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Tennis Psychology Podcast
- By: Dr. Patrick Cohn
- Podcast
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Summary
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6 mins
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5 mins
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Aug 25 20246 mins
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What listeners say about Tennis Psychology Podcast
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- Joe
- 05-15-22
Great Tips for Coping with Perfectionism
Dr Cohn does a great job explaining the profile of a perfectionist and how being too critical of oneself in a match leads to tight tennis. He recommends playing functional tennis vs perfect tennis by letting go of the expectations. He also recommends focusing on the positives vs the negatives after a match to build confidence for the next match. Great help for me.
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