TSM ladies only today! Ilana returns from France with this hot take. . . Paris is phenomenal. Cristina spent some time in Florida for spring break and it was magical. Building frustration tolerance is key to life. Do French people drink water? Nope. Only wine. Little sober Ilana barely survived France, hydration-wise. Cristina is buying less but loving her stuff more! Cristina's Fringe Festival show is tomorrow, June 5th!

Endorsements: Thrifting! Cleaning out your closets

Shoutout: Meredith-super thrifter, Left Bank vintage

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Cyrina Fiallo, actress, artist and all around wonderful human talks about getting into the game later, nerves and how everyone should be seeing a therapist! WE AGREE!!! Host Cristina Fernandez is NOT the president of Argentina. Ilana accidentally wears Birks to an audition but uses the very real embarrassment for the character. . . she does not book this job. Keep an eye out for Cyrina's live show, "The Great Adult Do Over Extravaganza." It is a chance for adults to redeem that one performance, audition, or dream! We are all unintentionally On Wikifeet. Cyrina shares her hyperhidrosis diagnosis which stems from anxiety.

Shoutouts: Oren Kaplan's My Alibi , All things Disney, Jessica Langer (future guest), The glorious and authentic state of New Jersey

Endorsements: You are A Badass , Magnesium specifically Dr. Jolene Brighten's, Love On the Spectrum, Adopting a Dog (or cat), Dying For Sex, Cristina Fernandez's Fringe Festival Show, GODLESS!!! (which is NOT tomorrow, thanks to Cristina's schedule mixup- its actually June 5th!!)

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Cyrina Fiallo.

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.

Former screen writer, author and professional therapist, Phil Stark joins Cristina and Ilana to chat about his practice and how we can all WIN at couples therapy and life! Cristina will cry watching your child perform. Ilana just learned the term "doorknob confessions" and now can not stop giving them. We love pets, if you don't are you a sociopath? Asking for a free world leader.

Hit us up with your quirks! thatssomentalpodcast@gmail.com!

Shoutouts: Alexis Roland, Diptyque

Endorsements: WALKING! Get out and get exercise, absorb that vitamin D, and listen to podcasts (we have recs), Delightful Olfactory Scents, How to Win at Couple's Therapy by guest Phil Stark.

Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez. Check out Phil's other book, "Dude Where's My Car-tharsis."

MORE TSM: That's So Mental FB, TikTok, TSM YouTube

We'd love to hear about your mental health journey, DM us or email at thatssomentalpodcast@gmail.com.

Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio.

Theme song created by Mike Costantini.

Special Thanks to Dave Kneebone at AbsoLutely.

Hosted on Acast.

Hosted on Acast. See acast.com/privacy for more information.