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The 3 Keys To Getting Unstuck
Nov 19 2024
Length: 12 mins
Podcast

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The 3 Keys To Getting Unstuck

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Summary
Do you consider yourself an addict? We are all addicted to something. You may or may not be addicted to sugar, your phones, vaping, or ther substances or behaviours but in my experience, most people are addicted to thinking! Over-thinking. Worry. In this episode, I share what I've seen as 3 keys to dealing with my own addictions and my clients, whether it's a substance, behaviour or worry.

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