The 4-Minute Mark

By: Mark Ward
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  • Summary

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Personal Success
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Episodes
  • Feeling Lost in Life

    Feeling Lost in Life
    Apr 2 2025

    Feeling lost in life? Maybe you’re not lost—maybe you’re just wandering creatively. 🚀 Watch this if you’ve ever questioned your direction (or stared into the fridge for answers). #AskMarkWard #MindsetMatters #LifeLessons #FeelingLost #PersonalGrowth #Motivation #Comedy #DeepThoughts #Mindfulness #MentalHealth #4MinuteMark
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    2 mins
  • Inspiration on a Weekday

    Inspiration on a Weekday
    Apr 1 2025

    Some days, inspiration flows like a perfect cup of coffee. Other days, it’s as elusive as that one sock the dryer definitely ate. 🤷‍♂️ But here’s the secret—it’s hiding in the small, everyday moments. You just have to know where to look.

    Where do you find your inspiration? ✨

    #FindYourInspiration #EverydayMagic #StayCreative #MindsetMatters #LifeLessons #TuesdayThoughts #AskMarkWard
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    2 mins
  • How to Stop Feeling EMPTY

    How to Stop Feeling EMPTY
    Mar 31 2025

    Feeling empty? No, you’re not broken—you’re just overdue for something meaningful. 🚀 Stop trying to fill the void with distractions and start fueling yourself with purpose. Joy isn’t a luxury; it’s a necessity. #LiveOnPurpose #FindYourJoy #MindsetMatters #PersonalGrowth #YouAreNotBroken #AskMarkWard #4MinuteMark #mindfulness #Coaching #Purpose #Consciousess
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    3 mins

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