Just a few weeks ago I told you that I thought I was in the clear when it came to being postpartum.

Well friend, we need to circle back because last week was ROUGH.

Between the Sunday Scaries, an overall feeling of heaviness, and the desire to just stay home with my baby, I learned something BIG.

If your old habits just don’t fit anymore, that means you’ve grown AND it’s sticking. And friend, I’m proud that I’ve grown!

Is this a postpartum thing or an over 40 thing or just a Nicole thing? Let me know!

Check out my spicy takes over on Threads or slide into my DMs on Instagram. Thanks for being here today and thank you for your encouragement always!

Get the rest of the links and resources from this chat at https://nicolewalters.com/episode472

And WATCH this chat on YouTube at https://nicolewalters.com/youtube

Episode Sponsors:

Go to cokeurl.com/simplyPOP to find out where you can try Simply Pop!

Use code NICOLE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

For a limited time only, new Cash App users can use our exclusive code to earn some additional cash. For real - there’s no catch. Just download Cash App & sign up! Use our exclusive referral code NICOLE10 in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.