The 99% (A triathlon podcast)

By: Jesse Vondracek & Marilyn Chychota
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  • Summary

  • Where the real gains are made. This is a triathlon podcast dedicated to the big picture ways to get faster and develop as an athlete. Hosted by Marilyn Chychota head coach of Marilyn Chychota Coaching, and Jesse Vondracek the head coach of Top Step Training.
    Copyright 2020 All rights reserved.
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Episodes
  • Episode #117 Race Fueling with Erin Green

    Episode #117 Race Fueling with Erin Green
    Sep 16 2024

    Episode #117 Race Fueling with Erin Green

    Marilyn, Jesse, and Erin deep dive in race fueling. They dissect Jesse's first triathlon of 2024, a win at the Uster middle distance. They also discuss Marilyn's nutrition strategy for her resent successful race at LoToJa.

    Follow Erin at: https://www.eringreenracing.com/

    Jesse : www.topsteptraining.com

    Marilyn: https://www.marilynchychotacoaching.com/
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    57 mins
  • Episode #116 Ironman racing and training sensations

    Episode #116 Ironman racing and training sensations
    Aug 20 2024

    Episode #116 Ironman racing and training sensations

    When preparing for an Ironman it is important to be mentally prepared for what the training and racing should feel like. We go through how we explain to our athletes the sensations you may feel in Ironman prep and when executing your triathlon race.

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    56 mins
  • Episode #115 Training through Travel

    Episode #115 Training through Travel
    Jul 31 2024

    Episode #115 Training through Travel

    Sorry for the pause! It was great to be back! We spend a little more time than normal in the What's been going on section because of the break. Then we dive into Training through travel and how to maintain fitness while traveling.

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    52 mins
Exercise & Fitness Sports & Outdoors Hygiene & Healthy Living
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