The AboutHer Show with Sangeeta Relan Podcast By Sangeeta Relan cover art

The AboutHer Show with Sangeeta Relan

The AboutHer Show with Sangeeta Relan

By: Sangeeta Relan
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Welcome to The AboutHer Show, where we spotlight remarkable women worldwide. I'm your host, Sangeeta Relan. Together, we celebrate extraordinary women, aiming to inspire, uplift and empower. On this podcast, we break stereotypes and embrace our true potential. We foster a supportive community for growth and mentorship. Get ready to be motivated and encouraged as we explore limitless possibilities. Join us as we highlight women's achievements from all walks of life. Welcome to AboutHer! www.aboutherbysangeeta.com www.instagram.com/aboutherwomen/ www.facebook.com/AboutHerSangeeta Relan Social Sciences
Episodes
  • S2E50: Meenakshi M. Singh: Championing Change, One Story at a Time
    May 15 2025

    In this episode of The AboutHer Show, we’re joined by a powerhouse who has worn many hats—corporate leader, author of Cupid@Corporate, and a fierce advocate for women’s voices. 🌟 From navigating her journey across boardrooms and bookshelves to overcoming gender-based challenges, she opens up about the mentors who shaped her path and shares three powerful insights for women looking to raise their voices in a noisy world.

    💬 We also talk about achieving harmony between personal and professional lives ⚖️, advice for young girls ✨, and why amplifying women’s voices is non-negotiable 🔊. She doesn’t shy away from addressing the mental health crisis women face 🧠, how midlife can be a time to reboot 🔄, and what lies ahead in her journey 🔮. The episode ends on a fun note with a rapid-fire round you don’t want to miss! ⚡

    For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/meenakshi-m-singh/

    Chapters:

    (0:00) - Opening Note
    (2:45) - Her Journey: Corporate Leader, Author & Women's Advocate
    (7:15) - Inside the Book: Cupid@Corporate
    (11:04) - Challenges Faced – Gender & Beyond
    (17:55) - Mentors Who Mattered
    (20:30) - 3 Key Tips to Amplify Your Voice
    (23:45) - Striking the Work-Life Balance
    (27:40) - Advice to Young Girls Today
    (31:25) - The Power of Women’s Voices
    (38:05) - Prioritizing Women's Mental Health
    (44:48) - Midlife Reboot: Starting Anew
    (47:53) - What’s Coming Up Next?
    (50:28) - Rapid Fire Round

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    Website

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aboutherbysangeeta.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For any other queries, email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠web.abouther@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Disclaimer:

    Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

    #MeenakshiMSingh #Cupid@Corporate #WomenWhoInspire #WomeninLeadership #WomenEmpowerment



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    55 mins
  • S2EP49: Rooted in Values- Chitwan Mittal on Holistic Education & Womanhood
    May 8 2025

    In this episode of The AboutHer Show, I spoke with Chitwan Mittal, author, publisher, and founder, who champions value-based learning to make education more holistic and culturally rooted. Chitwan shares how her upbringing shaped her career path, the challenges she’s faced as a woman balancing professional ambition with raising two young children, and the role of mentors in guiding her journey.

    We talked about the importance of financial independence for women, how she navigates setbacks, and why she believes culturally rooted education is vital in today’s world. From practical advice for young girls to reflections on midlife rebooting and mental well-being, Chitwan’s story is a powerful blend of passion, resilience, and purpose. Tune in for an honest, thought-provoking conversation, rounded off with a fun rapid fire, to discover how she’s reshaping the way we think about learning and womanhood.

    For more detailed insights, read the full article on our website: https://aboutherbysangeeta.com/chitwan-mittal/

    Chapters:

    (0:00) - Opening Note

    (3:00) - Her Journey: Corporate Outreach, Education & Publishing

    (6:46) - Cultural Roots & Parental Influence

    (8:29) - Facing Challenges Head-On

    (11:24) - Mentors Who Made a Difference

    (13:16) - Tips for Aspiring Educators & Publishers

    (15:24) - Balancing Personal & Professional Life

    (19:14) - Bouncing Back from Setbacks

    (21:34) - Words for Young Girls

    (24:05) - Financial Independence for Women

    (24:50) - Challenges Women Still Face

    (26:39) - Power of Culturally Rooted Education

    (28:14) - Women’s Mental Wellbeing

    (32:29) - Midlife Reboot: Starting Anew

    (35:29) - What’s Next? Her Future Plans

    (36:40) - Rapid Fire Round

    Follow The About Her Show on

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    Website

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aboutherbysangeeta.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For any other queries, email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠web.abouther@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Disclaimer:

    Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

    #ChitwanMittal #WomeninPublishing #HolisticEducation#ValueBasedEducation #EmpoweredWomen

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    40 mins
  • S2EP48: Misha Grewal: Reinventing Life, One Career at a Time
    May 1 2025

    Ever wondered if you can start over? Misha Grewal says — absolutely, yes."

    Get ready for an inspiring conversation with Misha Grewal — champion squash player, Arjuna Awardee, former sports journalist, and now a leading nutritionist. From smashing records on the court to breaking stereotypes across careers, Misha opens up about the power of supportive parenting, navigating career transitions, the hurdles women still face, and why mental health needs louder conversations.

    She busts popular fitness myths, shares hard-earned life lessons from three different worlds, and reminds us that it's never too late to reboot your life and chase new dreams. If you're looking for a dose of resilience, reinvention, and real talk — this episode is for you! 🎧

    For more detailed insights, read the full article on our website: ⁠https://aboutherbysangeeta.com/misha-grewal/⁠⁠

    Chapters:

    (0:00) - Kicking Things Off: Introduction

    (2:40) - Journey from Sports to Media to Wellness

    (15:15) - Facing Challenges (Including Gender Barriers)

    (18:26) - How Sport Paved the Way to Wellness

    (23:48) - Busting Health & Fitness Myths

    (28:54) - Building Discipline & Resilience Post-Sports

    (33:40) - Life After Fame: The Transition

    (36:40) - Ongoing Challenges for Women

    (38:53) - Spotlight on Women's Mental Health

    (43:40) - 3 Fields, 3 Lessons

    (46:16) - Midlife Reboot: Words of Wisdom

    (51:23) - Looking Ahead: Future Plans

    (55:15) - Rapid Fire Fun!

    Follow The About Her Show on

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    Website

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aboutherbysangeeta.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For any other queries, email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    web.abouther@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Disclaimer:

    Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

    #MishaGrewal #SquashChampion #WomeninSports #ArjunaAward #CareerReinvention #NutritionandWellness

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    1 hr
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