In this episode of The Adventure Athletes Podcast, I’m joined by Chris Hill, founder of Recovery Lab UK and a true titan of endurance. From conquering Ironman triathlons to pushing the limits with a triple distance Ironman, Chris shares the mindset, preparation, and resilience required to take on the world’s toughest endurance events. We discuss his epic journey so far, the lessons learned from racing at the edge, and his next audacious goal: the Deca Ironman—ten Ironman triathlons in ten days. Chris opens up about the physical and mental demands of ultra-endurance, the role of recovery in peak performance, and what drives him to keep raising the bar.

If you’re fascinated by human potential, endurance sport, or simply love stories of relentless ambition, this episode is packed with insights and inspiration you won’t want to miss.

In this episode of The Adventure Athletes Podcast, I’m joined by Harry Squires—ultra runner and filmmaker behind the documentary ‘The Long Run.’ We dive into the epic 6-day journey that saw Harry run from Chelmsford to Cardiff, exploring the physical and mental challenges he faced along the way. Harry shares what inspired him to take on such a monumental feat, the highs and lows of covering ultra distances, and the lessons learned from pushing his limits. Whether you’re a runner, an adventurer, or just love a good story of human endurance, this episode is packed with insight, motivation, and behind-the-scenes moments from Harry’s incredible long run.

The Long Run:

https://www.youtube.com/watch?v=5a_gF8AoUiA&ab_channel=HarrySquires

My Fundraiser:

https://www.givengain.com/project/will-raising-funds-for-sport-in-mind-92838

In this powerful episode, I’m joined by Chris Daniels—better known as Pen-Y-Fan Dan—for an honest conversation about what it takes to keep moving forward when life throws its toughest challenges your way. Chris shares his journey through endurance sports and the heartbreak of losing his wife, and how he found new purpose by cycling around the world and setting a world record on an indoor bike. Now, he’s channeling his resilience into a new mission: attempting the most summits of Pen-Y-Fan in a single year. This episode is about grit, healing, and the relentless pursuit of meaning through adventure.