Join us as we sit down with Mrs. Nechama (Nikki) Rotshtein. With her trademark faith, warmth, and enthusiasm, she guides us in how to connect to prayer in general and then delves into the concept of hope and its connection to prayer. Whether you are feeling overwhelmed or down about personal or national matters, this presentation will help you connect to hope in a spiritual and tangible manner!

May the inspiration of this shiur be a merit for protection and success for Chayal Hillel Yosef Ben Leah Michal.

Check out Nechama's website https://www.livingwithkavana.com/.

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Join us as we sit down with Moriah, wife of a current reservist who is serving on the frontlines. Moriah is open about the "painful privilege" of being a functionally single parent for the last many months, about believing that this is Am Yisrael's war, and about her mission to unite us to bring Moshiach. Originally from Monsey, NY, Moriah's story is unique in that her background is familiar but she has bridged into a totally different culture.

May any inspiration gleaned from this episode serve as a merit for the safety, wellness, and success of Avraham Yonatan ben Chana, his family, and his entire unit.

To donate to Chayal Yoni's unit, please give through chabadgi.com/chayalim -MEMO UNIT 222.

To donate massages, special breakfasts, and manicures to women serving on the "homefront" while their husbands and sons are defending Am Yisrael, visit https://donorbox.org/yam-chemlah and select AMIDA ARMY WOMEN.

Join us for an innovative perspective that draws connection between the Avos and the Shemona Esrei. Let this recharge your Amida as we bridge the past and the present, briefly delve into the contrast between Yishmael and Yisrael, and cling to Emes and connection.

As always, may the efforts of The Amida Army serve as a unified merit for the hostages and chayalim. May this episode also provide a refua shelaima for Rochel Bas Bracha, an educator extraordinaire who has inspired thousands of girls with her dedication, fun creativity, and belief in her students.