Andy is joined by Orioles Reliever Andrew Kittredge to discuss is his recent return to the mound from injuries earlier in the season along with how the team plans on trying to turn the season around.

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Andy begins with Terry McLaurin's absence from Commanders minicamp as he seeks a contract extension. (17:07) More preview of tonight's game 3 between the Thunder and Pacers from Brian Windhorst. (34:49) Dan Quinn joins Chris Long on the Green Light Podcast to discuss Mikey Sainristil, Kliff Kingsbury, and when it all started to feel real last season.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy begins with Game 3 of the Stanley Cup final, as Florida takes a 2-1 lead. () TJ Oshie calls it a career from the Georgetown waterfront fountain. () Some NBA Finals talk, as the Thunder travel to Indiana for Game 3. () 50 years ago today, a celebration gone wrong at Shea Stadium.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

See omnystudio.com/listener for privacy information.