The Art and Science of Joy

By: Andrew Cannon
  • Summary

  • We are on a mission to empower people to live more joy-filled lives. Through a mix of inspirational stories and hard facts, our aim is to empower people to make positive changes in their lives. So, if you’re seeking a bit more joy in your own life or seeking to bring some more joy to the lives of others then this podcast could well be for you! The first podcast series, the Quandrum Art of Joyful Living, is a celebration of these incredible people, who through their actions, day by day, week by week, are inspiring and helping people put more joy in their lives. In the second series, Joy Superpowers, we continue the celebration of these amazing people, and at the same time explore the facts behind the power of joy, and share that wisdom with our listeners… to discover the science which underpins the art of living a joy-filled life.
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Episodes
  • The Year of Joy Podcast – Positive Impact on the Planet
    Sep 27 2024

    Dive into the inspiring world of sustainability with Laurel Colless in our latest podcast episode! Laurel is a seasoned sustainability writer, kids' science fantasy novelist, and founder of the Carbon Busters Club—a climate-science adventure program designed to engage and empower young minds. With over 25 years of experience in environmental business and journalism across Asia, the US, and Europe, Laurel has a unique ability to communicate complex sustainability and climate challenges in ways that resonate with all generations.

    As an Al Gore Climate Reality Leader, Laurel has worked on ESG reporting, stakeholder engagement strategies, and has written the Peter Blue series, a captivating science fantasy adventure where eco-school friends tackle global problems and battle climate demons. In this episode, she shares her wisdom on creating new mythologies for today’s youth, fostering sustainable practices that enrich our lives and the planet, and her belief that living sustainably should be about positive impact—not punishment.

    Join us to learn how Laurel’s innovative approaches to storytelling, education, and environmental advocacy are shaping a brighter, greener future for us all. Whether you’re interested in sustainability, leadership, or empowering the next generation, Laurel’s experience and passion will inspire you to take action for the planet.

    Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

    So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

    Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

    Don't forget to subscribe to our podcast and join A Year of Joy here!

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    33 mins
  • The Year of Joy Podcast – Community
    Jun 12 2024

    Dive into the transformative power of community with Rena Whittaker in our latest podcast episode. Rena is the Founder and President of BeingTribal! and is known for her compassionate truth-telling and ability to convene passionate leaders. As a keynote speaker, author, and expert on cultivating personal and professional T.R.I.B.A.L. transformation, Rena brings a wealth of knowledge and experience to the table.

    With over 20 years of success in healthcare philanthropy, Rena has raised millions of dollars for extraordinary causes through the generosity of donors and investors. Her exceptional leadership skills shine through in capital campaigns, major gift strategies, organizational development, and community outreach initiatives.

    In this episode, Rena shares her insights on building strong, supportive communities and the profound impact they can have on personal and professional growth. Whether you’re looking to enhance your community involvement or seeking strategies for effective leadership and philanthropy, Rena’s expertise will guide and inspire you. Join us to learn how to foster meaningful connections, drive positive change, and experience the true essence of community.

    Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

    So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

    Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

    Don't forget to subscribe to our podcast and join A Year of Joy here!

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    30 mins
  • The Year of Joy Podcast – Volunteering
    May 15 2024

    Dive into the inspiring world of volunteering with Tanya Pinto in our newest podcast episode. Tanya is a strategic marketer with an impressive international background and a profound passion for humanitarian efforts. Joining Microsoft in 2017, she currently leads as a Principal Product UX Researcher, where she spearheads the Voice of the Customer research for Copilot AI. Beyond the tech world, Tanya’s heart lies with Baal Dan Charities, an organization she founded in 2005, dedicated to aiding impoverished children, mostly orphans, in developing countries.

    Before her tenure at Microsoft, Tanya honed her skills in Brand Management at The Richards Group and later established Shakti Consulting, focusing on branding and marketing strategy for large nonprofits and tech brands. A recognized leader, Tanya has shared her insights on global stages such as TedX and Harvard University’s WECAN conference, where she was honored as Woman of the Year.

    In this episode, Tanya will share invaluable tips on the benefits of volunteering and practical advice for those looking to start their journey in volunteerism. Whether you’re new to volunteering or seeking to deepen your impact, Tanya’s story will inspire you to embrace the transformative power of service and show how strategic insights can enhance the effectiveness of philanthropic efforts. Join us to discover how you can contribute to meaningful change and enrich your own life in the process.

    Our The Year of Joy podcast series will take your Joy to the next level! We'll be discussing one Joy Superpower each week, and I'll be bringing in experts to share with us their own inspiring stories. From the science behind joy-inducing activities to practical tips you can use right away, it's the perfect combination of knowledge and action that will help you live a more joyful life. What's more, we'll be exploring how you can apply your newfound Joy superpowers in your daily life. Whether it's something small like a daily Gratitude practice or a big change like taking up a new hobby, this podcast is here to show you how you can become well-versed in joy.

    So if you're looking for tips on how to bring more Joy into your life, tune into our A Year of Joy podcast series now! With 52 weeks of joy, you're sure to find something that resonates with you and helps make your life more joyful.

    Connect with us on Facebook, LinkedIn, or Instagram at @theartandscienceofjoy as we continue to build Joy throughout the year, we'd love to hear your thoughts with the hashtag #yearofjoy.

    Don't forget to subscribe to our podcast and join A Year of Joy here!

    Show more Show less
    30 mins

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