In this episode of The Art of Badassery podcast, Jennifer Cassetta dives into the world of biohacking for longevity with guest Lindsay O'Neill, CEO of Small Hinges and Wellness Eternal. Together, they explore the innovative ways biohacking can enhance your health and extend your lifespan. Lindsay shares her personal journey, from tech entrepreneur to wellness advocate, offering insights into how anyone can start biohacking their own biology. Tune in for a blend of science, wellness, and inspiration that could transform the way you approach your well-being.

Advanced retreats provide a unique opportunity to disconnect from the distractions of daily life and focus on your inner growth. In this episode, Jenn Cassetta dives into the transformative insights she gained from a recent seven-day retreat with Dr. Joe Dispenza. Jenn shares her profound experiences with deep meditation, the powerful impact of embracing synchronicity, and the importance of navigating the unknown. She reflects on how the retreat helped her connect deeply with others, explore new dimensions of meditation, and recognize the universe’s language. This episode shows how embracing the unknown leads to powerful transformations in meditation and personal growth.

Disasters can strike at any time, leaving us feeling vulnerable and unprepared. Join Amanda Ripley, acclaimed author of The Unthinkable: Who Survives When Disaster Strikes, as she discusses the forthcoming new edition of her book with host Jenn Cassetta. Amanda reflects on her motivations for updating the book after noticing renewed interest during the COVID-19 pandemic. As a seasoned journalist and author, she also reflects on the enduring impact of disasters like 9/11 and Hurricane Katrina, which shaped her understanding of human behavior in crisis. Amanda delves into the evolution of disaster preparedness and societal responses, urging for enhanced trust and resilience in communities worldwide.