• The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

  • By: Jenn Cassetta
  • Podcast

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

By: Jenn Cassetta
  • Summary

  • If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass.


    As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery.


    Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing.


    This show will answer questions such as:


    How can I overcome life’s obstacles?

    How can I fully step into my power?

    How can I live my life with more energy, confidence and success?

    What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

    And so much more…


    Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


    Enter the dojo, and let’s get to work.


    Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

    ©2023 - 2024 The Art of Badassery with Jenn Cassetta
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Episodes
  • Set Boundaries & Protect Your Power With Jenn Cassetta
    Nov 13 2024

    Jennifer Cassetta dives into the art of setting boundaries to protect your energy and focus. Learn how setting boundaries can enhance your personal and professional life, helping you stand firm against negative influences and distractions. Jenn shares real-life experiences and insights to guide you in drawing clear lines around what matters most, allowing you to reclaim your peace and purpose. Whether it's navigating challenging conversations or preserving your mental well-being, this episode offers practical tools to embrace your power unapologetically.



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    28 mins
  • From Welfare To Warrior With American Ninja Warrior Sandy Zimmerman
    Oct 30 2024

    What does it take to be a true badass? Overcoming adversity, pushing limits, and turning life's obstacles into opportunities. In this episode, Jennifer Cassetta sits down with Sandy Zimmerman, the inspiring American Ninja Warrior and TEDx speaker. As the first mom in the show’s history to finish the course and hit the buzzer, Sandy shares her journey of grit, resilience, and strength—from growing up in the foster care system to becoming a National Judo Champion. They discuss the power of mindset, martial arts, and the life lessons Sandy learned from her early days as a judo athlete to her present-day accomplishments. If you want to know what it truly takes to become unstoppable, this episode is packed with valuable insights on perseverance, empowerment, and finding strength in every setback.



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    44 mins
  • Defining Success On Your Own Terms With Elizabeth Hamilton Guarino
    Oct 16 2024

    In a world filled with external pressures and societal expectations, defining success on your terms is a liberating and empowering journey. Join Jennifer Cassetta in this inspiring episode as she interviews author Elizabeth Hamilton Guarino, Master Life Coach and Founder of the Best Ever You network. Drawing from The Success Guidebook, Elizabeth shares powerful insights and heartfelt stories that highlight gratitude, personal growth, and the importance of community. They dive into how redefining success can empower individuals to embrace their journeys and celebrate every achievement, inspiring them to connect with their true selves and support one another along the way.

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    34 mins

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