The Balanced Brain Podcast

By: The Balanced Brain Podcast
  • Summary

  • A podcast about healing, building resilience and making a comeback to have hope for the future.

    Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope.

    Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health.

    With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.

    Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

    2024 The Balanced Brain Podcast
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Episodes
  • Childhood abuse survivor and artist, Damien shares his incredible story of transformation.
    May 15 2024

    Damien Linnane’s memoir, Raw, chronicles a childhood marred by physical, sexual and emotional abuse, and his subsequent ineffective search for identity in gangs, the military, and dysfunctional relationships. The ongoing impacts of childhood trauma reached a climax when Damien firebombed the home of a man accused of rape. He subsequently became an artist and writer in prison.

    Warning: This episode contains recollections of childhood abuse and other sensitive topics.

    See omnystudio.com/listener for privacy information.

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    40 mins
  • Brain Snap 8 - Healing from Injury- mind, body, soul.
    Apr 1 2024

    Sean shares his experience with a recent injury and how it impacted his life. Sean shares his recovery journey and tips for our listeners in this not to miss episode.

    See omnystudio.com/listener for privacy information.

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    18 mins
  • The Wounding of the Soul.
    Mar 7 2024

    Speaking of trauma is an essential element of healing for all that life throws at us as human beings, no matter how long-ago that trauma was experienced.

    So why can’t we talk about the most significant trauma that has occurred in this lifetime - the response to covid? The lockdowns, the mandates, the coercion, the broken lives, and relationships. The psychological and physical injuries.

    We speak on this episode to share our experience and offer pathways to healing and forgiveness.

    See omnystudio.com/listener for privacy information.

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    1 hr and 5 mins

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