• The Beginning of a Journey to Masters Athletics and Things

  • Aug 27 2024
  • Length: 33 mins
  • Podcast

The Beginning of a Journey to Masters Athletics and Things

  • Summary

  • Send us a text

    Ever wondered what it means to be an athlete over 40? Join us as Scott and John take us down memory lane, revealing how informal neighborhood games and a mix of baseball, football, wrestling, and track and field shaped his athletic philosophy. Discover how early, unstructured sports experiences laid the foundation for lifelong physical training and a passion for athletics. From martial arts to weightlifting, Scott's journey demonstrates the lasting impact of those formative years.

    But it's not all nostalgia. We delve into the essence of finding joy and adaptability in Masters Athletics. Contrary to the top-tier athletes treating it like a job, we emphasize the importance of keeping sports fun and breaking down fitness barriers. Learn about the mental challenges of maintaining a workout routine after a long day and why recognizing fitness as a high-level hobby is crucial. Adaptations for aging athletes and the positive influence of elite former athletes also underscore the episode, reminding us that any movement enhances longevity and well-being.

    In our final segment, we explore the balance between athletic pursuits and family commitments. Reflect on the duality of chasing athletic achievements while ensuring family remains a priority. Hear our formative memories from early track meets and the impact of physical limitations on sports participation. Despite setbacks, such as medical conditions preventing participation in certain sports, these experiences led to successes in track and field and strength sports. We share the camaraderie of the Highland Games and how COVID-19 reignited our passion for strength training, highlighting the supportive community that fosters personal growth and perseverance.

    @masters_athlete_survival_guide on IG

    New episodes come out every other Thursday!

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Beginning of a Journey to Masters Athletics and Things

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.