• The Best Tip to Die Happy

  • Nov 18 2024
  • Length: 42 mins
  • Podcast

The Best Tip to Die Happy

  • Summary

  • Embark on a transformative conversation with Jodi Wellman, whose book "You Only Die Once" challenges us to embrace mortality and enrich our lives. From her shift from corporate executive to a positive psychology expert, Jodi shares how personal loss inspired her mission to help others live without regret. We'll delve into making conscious life choices, balancing routines with spontaneity, and savoring every moment. Join us for an insightful dialogue on using the awareness of death to live more fully. Visit our podcast page for episode notes, Jodi's works, and additional resources.


    0:00 - Introduction of Jodi Wellman

    02:30 - Death as the way to help live

    04:58 - What does living fully mean?

    07:56 - Widening and deepening of vitality

    10:53 - What makes you feel alive

    13:40 - Playing to win vs playing not to lose

    19:08 - The notion of 'When I get there'

    25:14 - Life's getting lived now

    27:09 - Do habits limit our lives?

    34:19 - Memento Mori

    39:38 - Outro

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    SUPPORT DR. AMY ROBBINS:

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    FOLLOW JODI WELLMAN:

    https://fourthousandmondays.com

    https://www.instagram.com/fourthousandmondays/

    https://www.linkedin.com/in/fourthousandmondays

    Life, Death and the Space Between is brought to you by:

    Dr. Amy Robbins | Host, Executive Producer

    Podcastize.net | Audio & Video Production |


    Hosted on Acast. See acast.com/privacy for more information.

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