The Better Relationships Podcast

By: Dr Dar Hawks
  • Summary

  • Are you and your partner bickering more than usual?
    Or have you reached the point where you’re considering leaving and starting over? Perhaps you want to nurture your relationship now to prevent trouble down the road…

    Whatever you’re experiencing in your relationship, if you're willing to actively work on making it as happy and healthy as you can, then this podcast is here for you.

    In each episode, Dr Dar - an experienced and qualified relationship coach - shares her insights gained from years of providing marriage coaching. You’ll find gems of relationship advice that you can use to improve your relationship today.

    © 2024 The Better Relationships Podcast
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Episodes
  • Ep47 How to Save Your Marriage Alone
    Sep 15 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    💬 Show Notes

    Episode 47 - How to Save Your Marriage AloneEpisode 47: How to Save Your Marriage AloneIn this insightful episode of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, explores the unconventional yet effective methods for saving your marriage independently. Contrary to popular belief, Dr. Dar shares that it is possible to transform your relationship without the active participation of your partner. Tune in to learn about self-driven strategies that can lead to better communication, personal growth, and revived romance. By focusing on these transformational steps with patience and self-awareness, you can see significant shifts in your relationship dynamics.
    Chapters:- Understanding the Need to Save Your Marriage: Discover your personal motivations and lay a solid foundation for the journey ahead.
    - Self-Care and Personal Growth: Learn how focusing on your well-being can positively impact your marriage.
    - Engage in Activities that Promote Personal Growth: Enhance your overall satisfaction and inner joy through hobbies and learning opportunities.
    - Individual Happiness and Its Impact: Understand how your personal joy can create a positive atmosphere at home.
    - Effective Communication Strategies: Improve your connection with your partner by enhancing your communication skills.
    - Staying Present During Conversations: Cultivate emotional connection by being fully engaged and empathetic.
    - Nurturing Intimacy on Your Own Terms: Build emotional and physical intimacy through intentional connection and fun activities.
    - Becoming a Catalyst for Change: Recognize and transform negative behavior patterns to show your partner the value of personal growth.
    - Focusing on Positive Aspects: Shift your mindset to appreciate your partner's good qualities and build a more affectionate relationship.
    - Navigating Ups and Downs: Develop patience an

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

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    59 mins
  • Ep46 6 Surprising Ingredients for a Successful Relationship
    Aug 31 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    In episode 46 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, unveils the six surprising ingredients for relationship success. Relationships are a beautiful blend of connection, trust, mutual respect, and growth. Dr. Dar emphasizes that understanding the key elements of a healthy relationship is crucial for creating a lasting bond that can weather any storm. By focusing on these six transformative ingredients, you can create a deeper connection with your partner and build a safer, more stable, and secure relationship.

    Unselfishness is the cornerstone of generosity in a relationship. Dr. Dar explains how prioritizing your partner's needs, while also balancing your own, can profoundly grow and strengthen your relationship.

    Authentic communication is the key to connection. Learn practical techniques for compassionate communication, including active listening, asking open-ended questions, and paying attention to nonverbal cues.

    Trust is essential for emotional safety and dependability. Discover ways to build and maintain trust in your relationship through transparency, setting realistic expectations, and being patient and understanding.

    Understanding and addressing your emotional triggers is crucial for a stronger connection. Dr. Dar provides techniques for open dialogue, empathy, and seeking professional help if needed.

    Equitable discussions about resources, including time, responsibilities, and emotional support, can enhance satisfaction in your relationship. Dr. Dar shares tips for constructive conversations and regular check-ins.

    Empowerment through equality is achieved by sharing equal responsibility, respect, and influence within the relationship. Explore the benefits of a co-equal partnership and practical tips for achieving it.

    Join Dr. Dar as she explores these transformative concepts and discover how they can enhance your relationship. Whether you're working on rebuilding trust or simply want to deepen your connection, this episode provides actionable steps for real change.

    If you would l

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Thank you for listening. Please send me your feedback and questions via your podcast platform or on social media - search for Dr. Dar Hawks and you will find me on Facebook, Instagram, or Threads.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

    Show more Show less
    56 mins
  • Ep45 How to Be a Better Husband
    Aug 24 2024

    Please share your thoughts, feedback, and questions. I would love to hear from you.

    In episode 45 of the Better Relationships Podcast, Dr. Dar Hawks, The Relationship Healer, shares five powerful ways to become a better husband starting today. Dr. Dar emphasizes the importance of commitment and continuous self-improvement in creating a loving, happy, and supportive partnership.

    By investing in your relationship and learning healthy relationship skills, you can foster a more harmonious and fulfilling home life. Join Dr. Dar as she delves into actionable strategies to enhance your marriage, family life, and overall relationship satisfaction.


    Chapters- 00:00 - Introduction: Dr. Dar introduces the topic of becoming a better husband and the significance of self-improvement in relationships.
    - 02:15 - Express Gratitude Regularly: Learn how the power of gratitude can transform your relationship and create a positive interaction cycle.
    - 10:30 - Take on Responsibilities Together: Discover the benefits of shared responsibilities in marriage and how it builds unity and reduces stress.
    - 18:45 - Schedule Quality Time with Your Spouse: Understand the importance of regular date nights and creative ways to connect emotionally.
    - 27:00 - Improve Communication and Relationship Skills: Explore effective communication techniques and empathetic listening to enhance marital satisfaction.
    - 35:30 - Prioritize Your Spouse's Needs and Goals: Learn how prioritizing your partner's needs can strengthen your relationship and build emotional intimacy.
    - 45:00 - Continuous Growth for a Thriving Marriage: Dr. Dar discusses the importance of personal growth and commitment in maintaining a thriving marriage.

    Commit to making meaningful changes today and watch your marriage flourish. For more insights and resources, visit Toolkit.drdarhawks.com to get your relationship toolkit and take the free relationship needs quiz to discover your dominant primary relationship n

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
    Because when you are happy in your relationship, the world becomes a better place for all of us.

    Support the show

    Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.

    Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.

    Book a coaching session: https://huddle.drdarhawks.com

    Follow me:
    LinkedIn https://linkedin.com/in/drdarhawks
    Facebook https://facebook.com/drdarhawks1
    Instagram https://instagram.com/dr.dar.hawks
    Pinterest https://pinterest.com/drdarhawks

    Show more Show less
    29 mins

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