The Beyond Condition Podcast

By: Sarah Parker
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  • Summary

  • Are you ready to hear about the realities of bodybuilding that nobody else is talking about?

    Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker.


    Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding.


    As a coach working in the industry, with connections across the globe, I am able to bring you a multitude of guests that shine light on the real truths of bodybuilding.


    Every episode provides real life insights into every element of bodybuilding, not just the highlights.


    There is more to physique development than improving your aesthetic and by tuning in you will unlock new levels of knowledge along with actionable advice to aid your progression in all areas of life.


    Ultimately it’s my mission to help you understand if this is the right path for you and give you a voice.
    © 2024 The Beyond Condition Podcast
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Episodes
  • My WPD IFBB PRO Journey Guest. Rachel Newman | Competitor Journey Series Ep. 13

    My WPD IFBB PRO Journey Guest. Rachel Newman | Competitor Journey Series Ep. 13
    Nov 18 2024

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    Sarah welcomes Rachel Newman to The Beyond Condition Podcast to share her journey as a WPD IFBB PRO.

    Rachel became an IFBB PRO in 2023 and has been competing since 2013. She started her journey at age 39 and is now 50. In this episode you will get to hear how Rachel juggles bodybuilding, being a parent to her son and daughter and working as a high school teacher to special education students.

    Discussions include:
    *Competing as a bodybuilding
    *Coaching relationship
    *Choosing category
    *Socialising and environment
    *Social media and dealing with conflict
    *Balancing life, competing and teaching
    *Training and intention
    *Turning pro and aspiration
    *Motherhood and bodybuilding
    *Off season
    *Diet adherence

    Find Rachel on Instagram @rachiemara23

    Watch it here: https://youtu.be/gdadZWJQrWA

    Get in touch and share this episode @sarahparker_bb
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    56 mins
  • The legacy of STAN EFFERDING Guest. Stan Efferding | Competitor Journey Series Ep. 12

    The legacy of STAN EFFERDING Guest. Stan Efferding | Competitor Journey Series Ep. 12
    Nov 11 2024

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    Sarah welcomes Stan Efferding as a returning guest to The Beyond Condition Podcast to share his personal story and how he built his legacy.

    Stan is nothing short of a legend in the world of powerlifting and bodybuilding. Earning several titles across the years and being the creator of The Vertical Diet, it’s a jam packed episode you won’t want to miss.

    Discussions include:
    *Social media
    *Debunking common claims in the fitness industry
    *Coaching relationship
    *Nutrition and training methods
    *Tracking nutrition
    *Supplementation and sleep
    *Travelling and food choices
    *Hunger suppression and food management
    *Reverse dieting
    *The vertical diet
    *NEAT and expenditure tools

    Find on Instagram @stanefferding

    Watch it here: https://youtu.be/RmSeA5zOo6Q

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 16 mins
  • Challenging an ABUSIVE CHILDHOOD Guest. Louis Beech | Trauma Series Ep. 1

    Challenging an ABUSIVE CHILDHOOD Guest. Louis Beech | Trauma Series Ep. 1
    Nov 4 2024

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    Sarah welcomes Louis Beech to The Beyond Condition Podcast to share his raw and honest story. We discuss his abusive childhood, the challenges he has faced as an early adult and how he now stands proud of the man he has become.

    'You are not your past, but you can use it for a better future'

    Louis hopes to share his story and help others that resonate, showing that there is strength within us all to continue finding our way.

    Find Louis on Instagram @flex_louis

    Watch it here: https://youtu.be/1WGqPUJwDJ8

    Get in touch and share this episode @sarahparker_bb
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    1 hr and 42 mins

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