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The Big Leap

The Big Leap

By: Gay Hendricks & Mike Koenigs
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About this listen

The Big Leap is about two main things; one, Your Upper Limits. How much we can accomplish or achieve? How much love and abundance we can receive? And two, Discovering Your Zone of Genius. The difference between stagnation and success lies in the decisions you make in the moments that matter. This podcast is about those turning points -- the single decisions in life and business that change everything because the difference between stagnation and success lies in the decisions you make in the moments that matter. Gay and Mike will talk about business, relationships, limiting beliefs, and creating freedom and from time to time, you’ll also meet some of their favorite thinkers, thought leaders and celebrities and hear about their Big Leaps.Mike Koenigs & Gay Hendricks Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Revisiting: The Love Thief with Arielle Ford
    Jun 18 2025

    Two years ago, Gay and Mike sat down and recorded an incredible podcast with their dear friend, Arielle Ford, about her debut novel “The Love Thief”.

    It was such a deeply insightful and moving episode – they decided to share it again.

    Why the 'revisit'?

    Well, because Arielle's novel, The Love Thief, has been scooped up and re-released by Hay House!

    This romantic, spiritual thriller—part love story, part transformational journey—now comes with a brand-new cover, a soul-
    stirring audiobook, and some seriously juicy preorder bonuses.

    In this episode, Arielle, Mike, and Gay dive into the real-life inspiration behind the story, the spiritual teachings woven through the plot (think Eat, Pray, Love meets Dirty John), and why heartbreak can be the gateway to healing.

    See, Arielle is one of the world's leading experts on love, relationships and the greatest manifester Mike has ever known. She's written numerous bestselling non-fiction books like “The Soulmate Secret” and “Turn Your Mate Into Your Soulmate,” but this is her first foray into fiction - and what an adventure it's been!

    And in this episode, Arielle takes Gay and Mike behind the scenes of how this book came to be.

    It all started with a crazy idea from her husband, Brian, involving aliens and operatic singing! But soon, the characters began “talking” to Arielle, almost driving her crazy. She found herself acting insecure for the first time in her career, constantly seeking reassurance from friends about her writing.

    Eventually, Arielle surrendered to the muse and let this wild story download through her. The result is a juicy tale of love, betrayal, spiritual awakening, and sweet revenge. Part Eat, Pray, Love, and part Dirty John, Arielle calls it "a romantic, spiritual thriller with a surprise happy ending."

    Mike won't give away all the details, but let's just say one of the characters was inspired by HIM! (It won’t be hard to figure it out.)

    Mike and Gay were fascinated and inspired to hear about Arielle's creative process. Even though writing this novel was torture at times, she learned a ton about herself along the way.

    And you have to hear her vision for the audiobook (something she hopes to turn into a Grammy-winning production). Just like her manifesting powers, Arielle's imagination knows no bounds!

    Whether you're an aspiring writer, novel lover, spiritual seeker, or just a fan of Arielle's work, Mike highly recommends giving this interview a listen. Arielle's joy is contagious. He knows you'll be inspired.

    The Love Thief is for anyone who’s loved, lost, raged, and risen. It’s a story of revenge, redemption, and rediscovering your worth.

    You’ll laugh, cry, and maybe even book a flight to Rishikesh.

    Key Takeaways

    • (04:09) Arielle never wanted to write a novel and how it came about
    • (09:31) The moment Arielle thought she was schizophrenia because characters started “talking” to her
    • (13:19) The process of writing the book
    • (23:09) Her dream for the audio book and winning a Grammy!
    • (34:46) The spiritual practice of channeling characters and storytelling
    • (45:05) Who is the perfect buyer of this book?

    Praise for The Love Thief
    “A spiritual love story that leaves you gasping with all the feels… A must-read.”
    — Sheri Salata, former Executive Producer of The Oprah Show

    “An emotional ride through betrayal, healing, and rediscovery. Well done,
    Arielle!”
    — Iyanla Vanzant

    “So satisfying you’ll want a hypothetical cigarette.”
    — Natalie Ledwell, bestselling author

    BONUS ALERT: With your purchase of The Love Thief, you’ll get access to The Healing the Heart Yoga Series, featuring 10 world-renowned yoga teachers including Seane Corn—designed to help you release heartbreak and restore wholeness.

    Order your copy + claim your bonuses now:

    Get Arielle’s New Book, “The Love Thief” and your bonus content here: http://www.thelovethief.com



    Additional Resources

    • Join The Big Leap Experience! http://www.bigleappodcast.com/Apply
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    52 mins
  • The 90-Second Reset with Dr. Joan Rosenberg
    Jan 14 2025

    60 million Americans are affected by mental health issues. One in five will experience mental health issues within a given year, according to the National Institute of Mental Health.

    The good news is: you don’t have to stay stuck, sad, lonely, frustrated. You don’t have to feel useless or lost. The pain of that will pass - and it may pass quicker than you think.

    I’ve known Dr. Joan Rosenberg for 15 years. When I am in a rut, or I feel stagnant or stuck, I talk to her. She is a bestselling author and a captivating public speaker, an all around amazing person who is excellent at what she does.

    Joan offers an essential tool and 4 step framework I think will be beneficial for your entrepreneurial mental health toolkit.

    • The 90-Second Rule: Bodily sensations associated with difficult feelings are often what we try to avoid. But, we can lean into them, accept that it will pass in 90 seconds or less, and then we experience them more fully and move through them.


    • Express Authentic Emotions. Both Dr. Rosenberg and Gay Hendricks stress that suppressing or "transmuting" emotions, such as masking sadness or disappointment with anger, can be detrimental. Gay shares that one of his clients experienced a huge breakthrough when he was able to acknowledge the source of his anger.


    • It takes strength to ask for help and acknowledge limitations. Success is rarely achieved alone. Even the military prioritizes assessing needs and limitations and calling for support when necessary. Embrace vulnerability and build the support systems necessary to go the distance!


    Not only is Joan a brilliant psychologist, she’s a bestselling author, and a captivating public speaker. Her experience and expertise make her Mental Health Framework essential for any entrepreneur.

    Listen to Big Leap with Gay Hendricks and Joan Rosenberg, PhD.

    Time Stamps
    [ 0:00:00-0:00:11]

    • People are experiencing a LOT of stress right now, financial, physical, natural disasters. It’s taking a toll on mental health - including members of Mike’s family.
    • Mike welcomes Gay back to the podcast after a challenging year of medical issues, including broken bones.

    [0:02:47-0:12:54]

    • Joan introduces the 90-second rule: feelings are transient and dissipate within 90 seconds. It’s the physical sensation we try to avoid, not the breadth of the feeling itself.
    • There is a brilliant connection between the 90-second rule with Gay’s book "The Ten Second Miracle," focusing on the importance of understanding and mapping bodily sensations.

    [0:14:13-0:20:00]

    • Entrepreneurs struggle with change, control, and fear in their businesses.This is connected to risk and also presents a unique struggle with leadership.
    • Joan outlines four steps for an entrepreneurial mental health toolkit: 1) embracing change as a constant, 2) developing emotional flexibility, 3) improving communication skills, and 4) managing risk-taking by addressing the fear of undesired emotional outcomes.

    [0:20:00-0:35:00]

    • There is a deep connection between handling external change and internal emotional awareness.
    • “Alexithymia," is the difficulty in identifying and articulating emotions. How can awareness and education about alexithymia contribute to better mental health practices in workplaces?
    • Transmuting feelings can hinder your growth. It’s important to express authentic emotions.
    • You can break “trauma loops" by facing difficult feelings and acknowledging your needs and limitations. It’s GOOD to ask for help.

    Additional Resources

    • Read Dr. Joan Rosenberg’s Book, 90 Seconds to a Life You Love
    • Get on the Early Bird List for The Big Leap Experience!
    • Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!

    Show more Show less
    41 mins
  • 3 Secrets to Creating Intrigue
    May 10 2024

    Get ready to go down the rabbit hole of intrigue with today’s podcast episode. You won't want to miss this one!

    Gay and Mike uncovered the keys to captivating your audience from the moment you open your mouth. They're talking tips, tricks, and mind-blowing strategies to hook people in and leave them desperate for more.

    You'll discover:

    • The #1 thing people say after hearing Gay speak (hint: it's all about authenticity!)
    • How to craft an irresistible opening line that grabs attention and sparks curiosity
    • Gay's signature "intrigue-o-meter" for instantly activating engagement
    • The magic of storytelling to forge deep connections with your audience

    And just wait until you hear about Mike's magic tricks for creating an "oh wow" factor whenever he takes the stage! Here's a hint: It involves some mind-blowing Ai capabilities that will blow your mind.

    But beyond the concrete tips, Gay and Mike explore the deeper side of intrigue — how to tap into your life's purpose, ask beautiful questions that lead to beautiful answers, and channel your truth in a way that intrigues audiences and customers alike.

    This episode is a true masterclass in the art of captivation from two guys who have spent decades honing their skills on stages worldwide. Whether you're looking to uplevel your presentations, sales conversations, or just want to be a more fascinating human, you need to hear this!

    P.S. Gay shares some hilarious stories from his early days of public speaking that will have you laughing out loud. Another reason not to skip this one!

    Key Takeaways

    • (00:00) Gay shares ideas for intriguing speeches.
    • (03:35) Inspired by a friend's advice, Gay wrote his first book.
    • (08:07) Use present-moment speaking to create intrigue.
    • (17:00) Regular Ai dinners where everyone shares and learns.
    • (20:11) Create intrigue through personal anecdotes for impact.
    • (23:46) Ai creates deep fake voices for entertainment.
    • (25:48) Storytelling sets tone, authenticity crucial for connection.
    • (32:22) Live demonstrations of data manipulation and problem-solving.
    • (37:34) New GPT tool creates hyper-personalized video prompts.
    • (38:37) Movie industry changes, personal films thrive now.

    Additional Resources

    • Get on the Early Bird List for The Big Leap Experience!
    • Grab your copy of Mike's new #1 Best Selling Book The Ai Accelerator and don’t forget to leave a review!

    PS - TRY THIS! Mike's fully-automated system will capture and enrich leads and follow up with hyper-personalized custom websites on any channel (even WhatsApp): http://www.DigitalCafe.Ai

    Show more Show less
    42 mins
All stars
Most relevant  
Mike and Gay have a great rapport as well as ability to reveal guests core stories. The interviews bring Gays work to life.

Inspiring and great life guidance

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first, I have to share that less than a month ago I had a dream that helped me see the intrinsic genius that we all have. in the dream I could see my own genuis so clearly & I woke up feeling inspired, clear & deeply grateful to finally understand this aspect of human existance... then I find this podcast. about the podcast.... the concepts are very cutting edge, the guests are amazing & the energy is inspiring. I just came back from a week long vacation & meditation retreat. this podcast is helping to keep the vibes going while also helping me focus on what I want to create in the world

cutting edge tools & inspiration

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the audio is missing for the entire second half, or 3/4 of the show so that needs to be fixed.

missing

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