The Birth Link Podcast By Colette Wagholikar RN cover art

The Birth Link

The Birth Link

By: Colette Wagholikar RN
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About this listen

Welcome to The Birth Link, where we dive into the overwhelming and transformative experience of pregnancy, addressing your biggest fears, concerns, and need for connection among expecting mothers. I’m your host, Colette, a seasoned labor and delivery nurse and mother of two. This podcast is here to connect you with a community of fellow moms, expert advice, and reliable medical information. Each episode is designed to empower you with personal stories, practical tips, and the latest medical insights to help you make confident, informed decisions throughout your birthing journey. Tune into The Birth Link to embrace your inner strength, find your voice, gain support, build connections, and navigate the beautiful process of bringing new life into the world. Stay connected on Instagram @myfriendsanurse or at https://myfriendsanurse.com/Copyright 2025 Colette Wagholikar, RN Hygiene & Healthy Living Parenting & Families Physical Illness & Disease Relationships
Episodes
  • 32. Casey’s Birth Story: Turning Trauma Into a Movement of Support and Advocacy
    Jun 2 2025

    Casey is a writer and advocate driven by a deep commitment to maternal health and mental well-being. As a mother who has navigated the complexities of birth trauma and postpartum challenges, she understands firsthand the emotional and physical toll motherhood can take. Casey is dedicated to creating a space where mothers feel heard, supported, and empowered in their journeys.

    She holds a Bachelor’s degree in Psychology and a Master’s degree in Forensic Medicine, which inform her unique perspective on the intersection of mental health, trauma, and the systemic challenges faced by mothers. A writer, mother, and relentless truth-seeker, she hopes her work sparks much-needed conversations around maternal mental health, healthcare reform, and the strength it takes to navigate the unseen realities of motherhood.

    More from Casey:

    Visit her website AlchemyOfMotherhood.com

    Join the alchemy of motherhood Discord group! https://discord.gg/UkAPCeqGSz

    Follow her on Instagram: @alchemymotherhood

    More from My Friend's a Nurse:

    Get Your Childbirth Crash Course Here!

    Join the newsletter for behind the scenes and episode insights you don't want to miss!

    Visit MyFriendsaNurse.com

    Grab this FREE Hospital Bag Checklist

    Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

    If you are interested in partnering or being a guest on The Birth Link Podcast send us an email!

    Stay Connected:

    YouTube

    Instagram

    TikTok

    FaceBook


    Produced and edited by Vaden Podcast Services

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    50 mins
  • 31. Pitocin In Labor - How To Manage Respectfully
    May 27 2025

    I numbered this episode - finally. I get into a straight shooting discussion on Pitocin, and how we as nurses and the hospital system manage this drug. How do we navigate this, probably overused drug, with respect and safety?

    Evidence based, shared decision making is what is sold in the hospital, but is that what you are getting? Too many times we are starting this medication without much of a conversation at all. Let's get into it here and come out with a better understanding of this very useful drug and some questions to ask your provider.

    Interested in having your own birth coach to work with virtually during your pregnancy? Yes you CAN be that empowered, bad a$$ BOSS in your birth room, and I can help you get there.

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    43 mins
  • Beyond the Baby Blues: An Insightful Discussion on Perinatal Mental Health with Dr. Emily Guarnotta
    May 19 2025

    In this illuminating episode of The Birth Link Podcast, we welcome Dr. Emily Guarnotta, a licensed clinical psychologist and certified perinatal mental health provider who's changing the conversation around parental mental health. As the founder of Phoenix Health, Dr. Guarnotta specializes in supporting parents through the complex emotional landscape of bringing new life into the world.

    Our discussion explores the full spectrum of perinatal mental health challenges beyond postpartum depression, including anxiety, OCD, and the often-overlooked struggles that parents face. Dr. Guarnotta shares valuable insights on recognizing warning signs, seeking appropriate support, and breaking down the stigma that prevents many parents from getting the help they deserve.

    Learn about the innovative virtual therapy services that Phoenix Health offers to clients nationwide, making specialized mental health support accessible to parents regardless of location. Dr. Guarnotta also provides practical coping strategies that listeners can implement immediately to support their mental wellness journey.

    Whether you're planning for pregnancy, currently expecting, or already navigating parenthood, this conversation offers essential information on protecting your mental health during one of life's most transformative experiences.

    More from Dr. Emily Guarnotta:

    Visit JoinPhoenixHealth.com

    Phoenix Health Instagram: @joinphoenixhealth

    Phoenix Health Facebook

    Linkedin

    More from My Friend's a Nurse:

    Get Your Childbirth Crash Course Here!

    Join the newsletter for behind the scenes and episode insights you don't want to miss!

    Visit MyFriendsaNurse.com

    Grab this FREE Hospital Bag Checklist

    Email Colette directly for coaching availability and membership colette@myfriendsanurse.com

    If you are interested in partnering or being a guest on The Birth Link Podcast send us an email!

    Stay Connected:

    YouTube

    Instagram

    TikTok

    FaceBook


    Produced and edited by Vaden Podcast Services

    Show more Show less
    34 mins
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