The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide Podcast By Nijiama Smalls cover art

The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide

The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide

By: Nijiama Smalls
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About this listen

The Black Girl's Guide to Healing Emotional Wounds- The Black Family's Guide to Healing is a podcast that serves to empower Black women, girls, and Black men to heal wounds by dissecting societal ills and issues.
Nijiama Smalls and special guests discuss some of the most challenging issues that have impacted the Black community such as the crack-cocaine epidemic, mental health stigmas, racism, church hurts, toxic masculinity, inner child wounds and more by providing a path to healing and redemption.

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Episodes
  • Interview with Audra Bryant- building Self-Esteem and Loving Yourself Through Scars

    Interview with Audra Bryant- building Self-Esteem and Loving Yourself Through Scars
    Jul 3 2025

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    Nijiama Smalls interviews Audra Bryant, burn survivor, about how to love yourself through emotional and physical scars and trauma. Audra shares how being teased as a child impacted her self-esteem and how she later worked to love herself fully.

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    1 hr and 5 mins
  • Can Black Women Be Happy? Can Black Women Have it All?

    Can Black Women Be Happy? Can Black Women Have it All?
    Apr 21 2025

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    Nijiama Smalls from "The Black Girl's Guide to Healing Emotional Wounds" discusses with Brandi Hudson- the happiness coach about having it all and how she achieved a life that is fulfilling.

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    45 mins
  • Black and Dealing with Bipolar, Anxiety, and PTSD with Lindsay Anderson

    Black and Dealing with Bipolar, Anxiety, and PTSD with Lindsay Anderson
    Mar 15 2025

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    Nijiama Smalls, author of The Black Girl's Guide to Healing Emotional Wounds, speaks with Lindsay Anderson of Conciously Coping about being a Black woman and mother and dealing with bipolar disorder, anxiety, and PTSD.

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    1 hr and 15 mins
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