Send us a text

Garrain Jones, a world-renowned figure in personal development, has earned his place as one of America's top 25 personal development coaches. As an international inspirational speaker, podcaster, and bestselling author of the life-changing book "Change Your Mindset, Change Your Life," Garrain’s impact on countless individuals is immeasurable.

Garrain’s journey is a testament to the power of perseverance and the ability to overcome adversity. From being burdened with a staggering $200,000 debt and living out of his car, he has risen to become a millionaire through his unwavering dedication to meaningful work. His remarkable story has impacted millions, helping them be on the right side of making the world a better place for future generations to come.

At the core of Garrain's philosophy lies a profound belief in the transformative power of tapping into our truest and most creative essence. He firmly believes that by unlocking this inner potential, we open the doors to endless possibilities for abundance and personal transformation. Garrain's teachings and insights have empowered individuals from all walks of life to break free from limitations and embrace a life of purpose, fullfilment and unlimited abundance through creativity.

In this episode we speak about reparenting the masculine and feminine, working through the masks we wear and how Garrain met his wife Blair.

He dives into the importance of community and the importance of language and vibrational alignment.

We speak about having difficult conversations in relationships, working with relationship coaches and living by divine order.

Garrain uses continuous personal development for keeping his life and relationships in check. He further utilises his community to hold himself accountable.

Support the show

Thank you for listening and subscribing!

Send us a text

In this episode we speak with Cole Chance from Colorado, USA.
Cole is a yoga teacher whose teachings are particularly interesting as they are anchored in a deep exploration of the mind and spirit, recovering from addictions. Cole has personally overcome the addiction to alcohol and celebrates 11 years of sobriety this year.

Cole is breaking down the barriers to full self-acceptance and the dance between the person we are and the person we thought we were. She provides us with personal insights about her recovery from the addiction to alcohol and how it brought her on a journey to becoming a yoga teacher and helping others free themselves and find new pathways after recovery.

She dives into the power of denial and shares the deep paradigm shifts that saved her life. Cole has tremendous experience in the field of Internal Family Systems and introduces us to Susan, the persona she has taken on to pull her into a successful career as a yoga teacher.
Cole lets us in on the level of self-acceptance it takes to discover the wiser parts within ourselves.

Cole iterates the awareness and presence it takes to overcome trauma. The exercise of continuously attending our inner monologue and actions. Her philosophy intertwines with Buddhist teachings, holding space for herself and others as well as the continuity on the yoga mat.

Her life happens between the east coast of Australia, Colorado and Bali, where she spends the majority of her time leading people through her programs Emerge Recovery as well as her very own Yoga Teacher Training!

Thank you for listening and subscribing!

Please find details about Cole on www.blissrepublic.org

Support the show

Thank you for listening and subscribing!

Send us a text

In this episode we speak with Elise Griffin from Sydney, Australia.
Elise is a Breath-work Facilitator & Ice-bath Coach leading participants through a personal transformation lead by the power of ice bath and breathing.

Elise has made herself a name in the community of the Northern Beaches, Sydney for her dedication to healing through cold immersion. She shares her incredible story of struggling with anorexia nervosa as a teenager and how she overcame her struggle with the perception of self thanks to physical and mental support.

Her journey through yoga brought her to feel a sense of belonging, finally being able to part with her anxiety. Connecting closely with her most important life force, her breath, Elsie has grown her mindset to become a healthy, happy and self-regulated young woman. As a side effect she also expanded her spiritual self, finding deeper connections than she ever expected.

Thanks to the cold plunge, Elise has been able to overcome her illness and discover the depths of her emotions and needs. The cold is her place to find peace, mindfulness and purpose. She highlights the importance of consistency and discipline, when wanting to transform our lives.

Since becoming a facilitator, she has offered hundreds of ice bath sessions to our community, immersed herself in trips like swimming in glacier lakes and is now offering a facilitator training from September 2024.

Support the show

Thank you for listening and subscribing!