In this episode of the Body Trust podcast, hosts Dana, Sirius, and Hilary dive into listener-submitted questions about body positivity, neutrality, and trust. They discuss the complexities of loving and accepting one's body, cultural differences in perceptions of fat men and women, and the impact of societal standards on self-perception. They also explore the concept of being a 'good fatty,' body positivity marketing, and the relationship between body size and public commentary. The hosts emphasize the importance of understanding and challenging fatphobia, societal norms, and diet culture while promoting self-acceptance and body trust.

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In this episode of the Body Trust Podcast, Hilary, Dana, and Sirius discuss the nuanced world of fat fashion. From personal experiences with clothing fit and size accessibility to broader discussions on cultural and industry trends, the hosts explore the intersection of body size, fashion, and societal norms. They share stories of navigating clothing availability, the inconsistencies in sizing, and the impact of brands' inclusion practices. The conversation also touches on the changing landscape of fashion inclusivity, the challenges posed by fast fashion, and the complex relationship between body size and self-expression through clothing. The hosts provide recommendations for fat fashion resources and underscore the importance of visibility and representation in the fashion industry.

01:14 Exploring Fat Fashion

02:00 Personal Experiences with Fat Fashion

06:09 Sizing Inconsistencies and Stretch Fabrics

15:34 The Struggles of Online Shopping

19:17 Fashion as a Cultural Reflection

20:54 The Met Gala and Black Dandyism

27:20 Fat Fashion at the Met Gala

30:09 Fashion as Armor and Cultural Dialogue

35:58 Reflecting on Personal Fashion Evolution

37:09 Navigating Professional Dress Codes

37:24 Embracing Fashion as Self-Expression

48:33 The Impacts of Fast Fashion

55:42 The Intersection of Fashion and Diet Culture

01:10:31 Exploring Fat Fashion Communities

RESOURCES

Copper Union / Knock Out Plus Size Pop-Up and Fashion Show

SellTradePlus

Big Undies Substack

Visible Mending

Universal Standard

FatCon

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In this episode of the Body Trust Podcast, hosts Dana, Sirius, and Hillary delve into the highly debated topic of food addiction and food addiction models. They discuss the origins and rise of terms like 'food addiction' and 'sugar addiction,' expressing their concerns over these concepts. The conversation extends to Overeaters Anonymous (OA) and similar 12-step programs, examining their history, methods, and impacts on individuals, particularly those struggling with eating disorders and body image issues.

Highlighting the problematic nature of abstinence-based models, the hosts critique the lack of consideration for dietary restraint and the socio-cultural context surrounding food and eating habits. They offer an alternative approach rooted in body trust, advocating for unconditional permission to eat and a focus on pleasurable, consistent nourishment. The episode encourages listeners to reflect on their personal experiences with food addiction narratives and offers practical steps for those seeking to shift away from restrictive and controlling frameworks.

RESOURCES

Re-Evaluating Food Addiction

The Making of Myths About Sugar

Westwater, M.L., Fletcher, P.C. & Ziauddeen, H. Sugar Addiction: The State of the Science. Eur J Nutr 55 (Suppl 2), 55–69 (2016)

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Looking for an intro class to Body Trust? Our newly revamped No More Weighting self-paced e-course is available for purchase now! Learn more here.

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Produced by Wowow Podcasts