The Breakout – Unleashing Personal Growth Podcast By Dr. Keri & Kelly – Personal Growth Essentials cover art

The Breakout – Unleashing Personal Growth

The Breakout – Unleashing Personal Growth

By: Dr. Keri & Kelly – Personal Growth Essentials
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 A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/

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© 2022 reCHARGE® Your Life Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The Breakout Introduces Hotter Than Ever, with Erin Keating, Featuring Dr. Keri and Kelly

    The Breakout Introduces Hotter Than Ever, with Erin Keating, Featuring Dr. Keri and Kelly
    Apr 23 2025
    Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Hotter Than Ever, with Erin Keating!


    Summary

    Is entrepreneurship truly a solo journey, or would you rather start a business with a friend? For Dr. Keri Ohlrich and Kelly Guenther, co-founders of the leadership and HR consultancy the Abbracci Group and co-hosts of “The Breakout” podcast, the answer is clear: collaboration is key. Together, they’re on a mission to help women and entrepreneurs navigate both professional and personal changes, big and small. Their book, “Whatever the Hell You Want”, is a guide to identifying the “boxes” that confine us, creating a roadmap to break free, and living a life of choice and freedom. Keri and Kelly’s story is a powerful testament to the transformative potential of partnership and support.


    In this episode, Erin, Keri & Kelly dive into themes of change, growth, and the pursuit of personal fulfillment. Hear how taking bold, sometimes daunting steps can help break free from traditional paths and bring about lasting happiness.


    About Hotter Than Ever

    Women over forty have started to realize that our fantasy of "having it all" is both a myth and a trap (how many New York Times articles until it’s just accepted fact?). We've jammed ourselves into someone else's ideas of success and happiness, and while our lives might look pretty and buttoned up from the outside, there's a rebel inside of us yearning to break free.

    Hotter Than Ever unearths the unconscious rules that keep us feeling trapped and taking care of everyone other than ourselves. We all have dreams, and fantasies, and grand visions for our lives, and you deserve the chance to make them all come true.

    Hear from amazing people about how they broke the rules and reshaped their lives for the better. We’ll talk about career, ambition, reinvention, relationships, divorce, dating, sex (and more sex), aging, body image and more in a frank, irreverent way that also manages to be deep as f*ck.


    https://www.hotterthaneverpod.com/


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters.


    Find more from Keri and Kelly at these links:

    • Instagram: @thebreakoutpod
    • YouTube: @thebreakoutpodcast
    • Facebook: @thebreakoutpodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 6 mins
  • Reimagining the Possible – The Art of Change with Dr. Tasha Golden

    Reimagining the Possible – The Art of Change with Dr. Tasha Golden
    Apr 9 2025

    “I often say that creativity is rooted in refusal. That you refuse to accept that the world as it is, is just fine as it is, because  you recognize that the world as it is can be altered”.


    Dr. Tasha Golden wants everyone to see the extraordinary power in creativity. Tasha is a behavioral scientist, and a leading expert in how creativity drives transformative change. And she should know.


    Because before Tasha became a scientist, she was a successful singer and songwriter touring the world, until a shattering case of burnout forced her to change everything. Music had been the only thing she ever wanted to do, and now she needed to reimagine her entire life.


    In this episode, we learn about how big change is all about creativity, and how Tasha uses the arts to help organizations innovate, grow, and find new ways to solve old problems. She explains how integrating the arts into things like healthcare, and even the judicial system can make a profound impact on everyone's lives.

    Sometimes big change means reimagining everything, and Tasha is here for it. And so are we.


    About Dr. Golden

    I’m an international speaker and consultant, career singer/songwriter, and PhD scientist. As a leading expert in Creativity, Behavior, and Wellbeing, I help leaders across industries harness unconventional thinking to spark innovation, reimagine wellness, and drive powerful change.


    Connect with Dr. Golden

    Tashagolden.com

    Tasha Golden LinkedIn


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Books by Keri and Kelly:

    Whatever the Hell You Want

    The Way of the HR Warrior


    Connect with Kelly and Keri

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    32 mins
  • “I Didn’t Want to Be a Patient” – How to Take Control of Your Body, with Kim Rahir

    “I Didn’t Want to Be a Patient” – How to Take Control of Your Body, with Kim Rahir
    Mar 12 2025

    “I really fought against this identity of being a patient - being someone who's just expected to wither away and to rely on doctors”.  


    When Kim Rahir was hit with a life-altering diagnosis, she knew she needed to take control. After a terrifying episode of paralysis, she learned that she had Multiple Sclerosis - and her life changed dramatically. But, facing frightening changes in her body, and lifelong drug treatments, Kim’s instinct was to push back on what her doctors were telling her.


    With a burning drive to be able to rely on her body again, Kim decided to get phenomenally strong; and the stronger she got, the more her symptoms declined, until one day she was officially in remission. The transformation was so extraordinary that Kim decided to leave her career in journalism to become a health coach specializing in aging women.


    In this episode, Kim takes us through her devastating diagnosis, and her discovery that physical decline isn't something we have to accept, even when we're told it's out of our hands. It's a story about the profound impact of building muscle, getting stronger, and taking control…but never taking anything for granted.


    About Kim

    I help middle aged family women lose belly fat, gain mobility, vitality and longevity - sustainably. If you've been on more diets than you care to remember, this is your wake-up call. You can actually get lean and strong without dieting...Helping you build and implement that system for you is my mission.


    Connect with Kim

    Kim’s Website

    On LinkedIn


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Books by Keri and Kelly:

    Whatever the Hell You Want

    The Way of the HR Warrior


    Connect with Kelly and Keri

    Instagram - @thebreakoutpod

    Facebook

    YouTube

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    33 mins
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