Episodes

  • Poppin’ Off on “Wicked Day” and Dianne Keaton’s New Holiday Song
    Nov 22 2024

    Comedian Rachel Samples joins the show for this week’s Poppin’ Off. Rachel, Danielle and Simone talk about their excitement for “Wicked Day” and Dianne Keaton’s new Holiday song. Plus, they get into Issa Rae’s recent hot take on whether or not men can hold a decent conversation– featuring a fun weigh in from The Bright Side’s own, Tim Palazzola.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    35 mins
  • Prioritizing Self-Care During the Holidays
    Nov 21 2024

    The busiest time of year can be magical, but it can often lead to burnout — especially if you're a wife or mother. So, on today’s show, we want to break down how to care for ourselves while we show up for everyone in our lives, with inaugural Hello Sunshine Collective member Libby Ward. She is a digital creator, mental health advocate, and creator of the platform "Diary of An Honest Mom." She brings plenty of tips for how to set boundaries with family members and kids, and how to manage your time so this magical time of year can actually feel magical.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    38 mins
  • How to Set Boundaries and Lead a Healthier Life
    Nov 20 2024

    All of us struggle with saying no to situations, people, and dynamics in our lives. Today we’re diving into developing healthy boundaries with licensed therapist and relationship expert Nedra Tawwab. She’s the author of the New York Times bestselling book “Set Boundaries, Find Peace,” as well as “Drama Free” and “Consider This. She breaks down the difference between healthy, rigid, and porous boundaries and also gives us a great perspective on boundary setting around the holidays.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    31 mins
  • How to Network Authentically This Holiday Season
    Nov 19 2024

    Confidence coach and author Susie Moore shares her expert tips for making the most of networking during the holiday season. By tapping into the "holiday glow" and crafting genuine, thoughtful connections, Susie encourages us to reframe networking as relationship building — whether it's reconnecting with old colleagues or reaching out to new contacts. She also offers practical advice on how to approach cold emails, make meaningful asks, and leverage your existing network to create new opportunities.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    27 mins
  • Staying Organized through the Holidays with Clea Shearer and Joanna Teplin
    Nov 18 2024

    The holidays are coming fast. Clea Shearer and Joanna Teplin of “The Home Edit” share tips for staying organized through the whirlwind that is the holiday season. Plus, they give a sneak peek into ABC’s reboot of “Extreme Makeover: Home Edition,” which will feature Clea and Joanna!

    See omnystudio.com/listener for privacy information.

    Show more Show less
    31 mins
  • Poppin’ Off on the “Wicked” Premiere and “Sexiest Man Alive”
    Nov 15 2024

    Pop culture anthropologist and internet personality Blakeley Thornton joins the show to give an all-access pass to the “Wicked” movie premiere! He, Danielle, and Simone dive into the star-studded fashion, Ariana Grande and Cynthia Erivo's emotional bond, and the profound impact the film is having on audiences. They debate this year's Sexiest Man Alive from "People," (John Krasinski…?) and call out some alternatives. Plus, they ask the age-old question: Is it ever a good idea to get back with your ex?

    See omnystudio.com/listener for privacy information.

    Show more Show less
    28 mins
  • Emily Oster on What the Data Says About Birth Through Preschool
    Nov 14 2024

    Today we are back with another installment of “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Emily Oster is back. She is an economist, bestselling author of “Expecting Better” and “Cribsheet,” and is the CEO of ParentData. We unpack what the data says about all the parenting concerns that arise from birth through the preschool years.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    28 mins
  • The Incredible Brain-Boosting Benefits of Exercise
    Nov 13 2024

    How fluffy is YOUR hippocampus? Dr. Wendy Suzuki, a neuroscientist and expert on brain plasticity, joins to share all about the incredible effects of exercise on the brain. Dr. Suzuki reveals how regular movement (especially aerobic exercise) does more than keep our bodies healthy — it actually changes the structure of our brains, boosting memory, focus, and mood. She shares her personal journey of discovering the power of exercise (even a ten-minute walk!) and explains how we can all use movement to create a “fluffy hippocampus,” improve cognitive function, and protect against age-related decline.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    23 mins