In this episode, brought to you by Crucible Coffee Roasters (@crucible.coffee), in Staunton, Virginia, we sit down with Dr. Caitlin Alexander (@caitalexander). Caitlin is a Professional Triathlete, for Diamond Factory Racing (@dimond_factory_racing) and Doctor of Physical Therapy.

Caitlin takes us through her very informative and community cultivating social media page, through which she has gained a significant following. She expands on how she uses her platform to educate and inspire athletes to stay healthy and spend more time in the sports they love. Caitlin describes her journey, and details her experiences from becoming a Doctor of Physical Therapy to, recently, becoming a Professional Triathlete. She reviews the science of bike fits, injury prevention, pedaling technique and so much more. She even answers the important question of whether or not Viagra can be used a performance enhancing drug at altitude (Disclaimer: Consult your doctor before trying this. Also, we do not recommend it! Not that we've tried it out). We hope you enjoy this café stop with Dr. Cait.

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