Episodes

  • Adult Cheerleading and Why It's Awesome!
    Jul 8 2025

    Jill talks about her experiences being an adult cheerleader and coaching adult cheerleaders.

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    25 mins
  • NCA Big Announcement
    Jun 30 2025

    NCA announced that College Nationals will remain at Daytona until 2030. Jill talks about why she loves the Nationals at Daytona.

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    17 mins
  • Training with Brandon Allstars
    Jun 25 2025

    SAS coaches went to Brandon Allstars for a weekend training program. Jill talks about the experience, the benefits of the training, and the takeaways.

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    23 mins
  • Should Parents Watch Practices
    Jun 16 2025

    Jill talks about whether parents should watch cheer practice, and about whether coaches/gym owners should allow it.

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    22 mins
  • Evals from the Gym Owner Perspective
    Jun 2 2025

    Jill talks about how to balance priorities when doing evaluations and placing athletes on teams.

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    21 mins
  • OCS vs United Scoring Systems
    May 26 2025

    Supernatural All Stars switched from the United scoring system to the Open Championship Series(OCS) three years ago. Jill discusses the reasons why she switched and why OCS is better for her gym.

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    20 mins
  • The Let Them Theory
    May 19 2025

    Jill talks about the Let Them Theory and how it can be applied by gym owners, athletes and parents. This is a great tool to help people accept anything outside of their control and to move forward in a positive, constructive way.

    Link to the Let Them Theory by Mel Robbins:

    https://www.melrobbins.com/book/the-let-them-theory/

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    19 mins
  • Inside All-Star Open Houses
    May 12 2025

    Jill discusses Open Houses: Why should a gym run an open house? Why should prospective cheerleaders go to one? What are the benefits from everyone's perspective.

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    18 mins