In this episode, we dive into the struggles many women face, regarding the feelings of unworthiness. We explore how easy it is to fall into the comparison trap, especially with social media amplifying insecurities. Instead of letting these pressures hold you back, this episode encourages you to embrace your inner princess, cultivate self-compassion, and take control of your life.

Learn how to balance external validation with inner self-worth, recognize your unique qualities, and build a personal brand that reflects your true self. With practical advice on shifting from self-criticism to self-celebration and curating a more positive environment, this episode will inspire you to lift yourself up and live confidently, like the empowered woman you are.

Join me for this enlightening discussion on the intricacies of modern romance. Learn about how to know whether your relationship is ready for commitment, and exclusivity, why asking the question "what are we?" is important, the power of divine feminine energy in your love life, how to not get stuck in a situationship, and how to protect your heart from getting played in the dating game. This episode offers valuable insights and practical advice for those navigating the uncharted waters of love in the 21st century. Tune in and empower your love life today!

Additional Links:

Monogamy and Human Evolution by the NYT

Emma Nelson Research on Digit Ratios

Tinder's Year In Swipe 2022 Data

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In this episode I dwelve into what it's like to avoid conflict and why it doesn't help us in navigating healthy relationships. For many of us, it doesn't feel safe to get into conflict and we may even engage in behaviors such as blocking or making unreasonable demands to seek safety. Listen in to learn how I've been able to move forward and embrace healthy communication and set effective boundaries.

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