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The Chrysalis

The Chrysalis

By: Fenice Alex Thompson
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About this listen

 Welcome to The Chrysalis! A space for meaningful conversations meant to leave its listeners and participants with a transformed and refreshed outlook on life.Your copyright notice here Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Rest & Reboot

    Rest & Reboot
    Jun 1 2025

    A raw discussion about adult living through the hard days of healing.

    A little anecdotal support from “Sinners” and Black Mirror “PlayThing”

    It’s okay to be a bit shaky, take everything as it comes. Let life wash over you like waves and adapt as you always have 💪🏾✨. Don’t worry you’ve got this.
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    31 mins
  • The Power of Your Words

    The Power of Your Words
    Apr 13 2025

    What do Smile 2 and pole class have to do with wellness? We'll talk a bit about what it means to shape your own reality through keeping your word to others, and MOST importantly YOURSELF. How do our thoughts help form the world around us?

    Plugs of SOURCES/BUSINESSES:

    @PoleSweets

    "The Four Agreements" by Don Miguel Ruiz

    "The Fifth Agreement" by Don Miguel Ruiz & Don Jose Ruiz

    Smile 2 (Paramount Plus)
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    21 mins
  • The Reintroduction.

    The Reintroduction.
    Mar 30 2025

    A Stripped down, sit-down with our creator and founder. Just checking in, a new phase of life's transformation, and I'm here to let you all know that it's time to pick yourself up, dust yourself off, and keep moving toward your purpose!

    I'm so excited to get this journey up and running again!
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    26 mins
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