The ClearHealth Podcast

By: Dr Tom Rountree
  • Summary

  • Let's discuss the intersection of life and medicine. Learn about new advancements and approaches to improving health through evidence based learning.
    2023 ClearHealth Medical PLLC
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Episodes
  • Why Healthcare Workers should learn Jiu Jitsu
    Apr 25 2024

    My Clinic: https://www.clearhealthmedical.com


    Jujitsu is a form of grappling that originated in Japan and was brought to Brazil and America by the Gracie family. It is highly effective in combat and has been adopted by various military and special forces. Healthcare workers can benefit from learning jujitsu as it improves cardiovascular health, muscular strength, endurance, flexibility, coordination, and balance. It also reduces stress, anxiety, and depression, promotes mental discipline, problem-solving, and resilience, and enhances mindfulness and body awareness. Jujitsu provides self-defense skills that can be used to protect oneself and others in healthcare settings.

    Chapters

    00:00 The Origins and Effectiveness of Jujitsu
    02:00 Benefits of Jujitsu for Healthcare Workers
    09:51 Self-Defense Skills and Applications in Healthcare Settings
    15:55 Promoting Jujitsu Training for Healthcare Workers



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    YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH
    The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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    17 mins
  • Understanding Erectile Dysfunction: Causes and Implications
    Apr 2 2024

    My Clinic: https://www.clearhealthmedical.com


    Erectile dysfunction (ED) is a common condition that affects around 12 million men in the US, with the risk increasing with age. Male sexual function requires the interaction of vascular, neurologic, hormonal, and psychological systems. ED can be caused by problems in any of these areas. It is important for healthcare providers to approach ED without judgment and to focus on coaching and understanding the patient's needs. ED is linked to multiple other diseases, especially cardiovascular ones, that should be asked about during the visit.



    Social Media Connections
    Instagram Facebook YouTube

    YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH
    The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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    29 mins
  • Protecting You and Your Loved Ones with Wills, Trusts and a Power of Attorney
    Mar 5 2024

    My Clinic: https://www.clearhealthmedical.com


    REGISTER FOR AN UPCOMING ESTATE PLANNING WORKSHOP: www.chawlalegal.com

    Dinesh Chawla shares his journey of breaking away from the corporate legal system and transitioning to estate planning. He discovered Lawyers with Purpose, a national group focused on a client-centric approach and educating the public through workshops. We cover multiple interesting and useful topics including: the significance of powers of attorney for individuals over 18, the need for wills for parents of minor children, and the benefits of trusts in avoiding probate and maintaining control over assets. Listen in for the wild client story involving injury from a fish sandwich.

    Chapters

    00:00 Breaking Away from the Corporate Legal System
    02:55 Transitioning to Estate Planning
    06:00 The Importance of Proper Estate Planning
    08:56 Discovering Lawyers with Purpose
    12:58 The Client-Centric Approach
    19:59 Educating the Public through Workshops
    23:02 The Importance of Powers of Attorney
    26:00 Creating Wills for Parents of Minor Children
    28:57 Understanding Trusts and Avoiding Probate
    33:18 The Risks of Trusts and Beneficiaries
    34:06 Creditor Protection and Divorce
    36:36 The Importance of Estate Planning
    37:32 Preventing Drastic Changes
    38:38 Probate Assets and Business Ownership
    39:19 Limitations of Beneficiary Designations
    42:42 Guardianship and Conservatorship
    43:52 The Role of a Guardian
    49:39 The Emotional Weight of Guardianships
    50:32 The Wild Client Story
    57:20 Tailoring Plans to Individual Situations
    01:01:03 Workshops and Education



    Social Media Connections
    Instagram Facebook YouTube

    YOU SHOULD CONSULT WITH YOUR DOCTOR FIRST BEFORE PURSUING ANY CHANGES TO YOUR HEALTH
    The Clear Health Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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    1 hr and 4 mins

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