We all hate awkward silences but what happens when we over compensate? Nikki meets Elise. She’s chatty and bubbly but on dates she tends to fill silences without thinking about what she’s saying.

We’ve all had our hearts broken but what happens when our past prevents us from finding new relationships? Nikki meets Belinda. She always seems to date guys that don’t deserve her time, which has lowered her self-esteem.

Sex can be the most intimate way we connect with one another. But what happens when it gets in the way of forming connections? Nikki meets 45-year-old Michael. He describes himself as a dating disaster and says his dates usually end up just as one night stands.

Often it’s not about finding people to date, but first working out how to present yourself in a way that shows the essence of who you are. Nikki meets Chantelle, a 41-year-old hypnotherapist and plus-size stripper. To avoid wasting time, she confronts prospective dates with exactly what she wants up front.

To form a connection sometimes we need to give up some of our self-control. Nikki meets Olym. He has a successful career but he doesn’t feel like he makes deep connections on dates. He has lost faith in finding love and needs to learn how to let go.

If you’ve been online dating for a long time, you might start to feel app fatigue. Nikki meets PR expert Katie. She’s recently moved from the UK and looking for a relationship in Sydney. But she’s losing faith in dating apps and her confidence is going with it. Is there really no one good left on dating apps?