The Coptimizer Podcast

By: Patrick Flannelly
  • Summary

  • The Copitimzer program looks to connect today’s officers with leaders and experts who have thrived through life’s most difficult challenges. Each episode is geared around sharing evidence based approaches regarding sleep hygiene, nutrition guidelines, exercise programming, and stress reduction methodologies. Along the way, we will share stories of success, failure, triumph, resilience, and GRIT! We take real world, first hand experience and use it to teach police officers and others optimal lifestyle habits to enhance personal health and wellness. This will translate to optimal performance at work and in life!
    © 2022
    Show more Show less
Episodes
  • David Riedman: Founder of the K-12 School Shooting Database
    Mar 8 2025

    David Riedman is the founder of the K-12 School Shooting Database and a graduate from the Naval Postgraduate School. He conducts research on gun violence in schools and authored multiple peer-reviewed articles on homeland security policy, critical infrastructure protection, and emergency management.

    Show more Show less
    1 hr and 11 mins
  • Mental Health Response & Hot Air Balloons with Chief Mike Diekoff
    Feb 27 2025

    In this episode of The Coptimizer Podcast, I sit down with Chief Mike Diekoff of the Bloomington (IN) Police Department to discuss his department’s innovative approach to mental health response. Chief Diekoff shares how his team collaborates with mental health professionals to handle crisis calls more effectively, ensuring that individuals in need receive the right care while reducing the strain on law enforcement. We dive into the challenges and successes of integrating behavioral health resources into policing and the broader implications for community safety.

    But that’s not all—Chief Diekoff isn’t just a leader in public safety; he’s also a hot-air balloon pilot! We shift gears to talk about his passion for aviation, his experiences flying over Bloomington, and the unexpected parallels between navigating the skies and leading a police department.

    Join us for an insightful and entertaining conversation that blends the serious and the adventurous in a way only The Coptimizer Podcast can. And stay tuned—I’ll be sharing a video of my own ride in Chief Diekoff’s balloon!

    Show more Show less
    1 hr and 24 mins
  • Resilience Through the Ranks: A Cop’s Journey to Purpose ft. David Berez
    Jan 20 2025

    In this episode of The Coptimizer Podcast, host Patrick Flannelly welcomes retired police officer and author David Berez to discuss his transformative journey through over 20 years in law enforcement. David opens up about his challenging upbringing, the pressures of policing in a changing world, and the profound impact of trauma and resilience. Together, they explore stories from his career, his struggles after retirement, and the pivotal moment that led to his inspiring book, A Resilient Life: A Cop's Journey in Pursuit of Purpose. Tune in for a heartfelt conversation about vulnerability, growth, and the tools to navigate life’s toughest moments—both on and off duty.

    Show more Show less
    2 hrs and 36 mins

What listeners say about The Coptimizer Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.