• The Critical Role of Bone Strength in Aging with Dr. Doug Lucas

  • Sep 4 2024
  • Length: 46 mins
  • Podcast

The Critical Role of Bone Strength in Aging with Dr. Doug Lucas

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  • Summary

  • In this insightful episode of the Wild Health Podcast, Dr. Mike Stone sits down with Dr. Doug Lucas, a renowned orthopedic surgeon turned bone health expert. Dr. Lucas shares his journey from traditional surgery to focusing on preventive care, particularly in bone health. The conversation dives deep into the intricacies of osteoporosis, the limitations of traditional DEXA scans, and the potential of advanced tools like REMS for accurate bone health assessment. Dr. Lucas also discusses the critical role of nutrition, gut health, and hormone replacement therapy in maintaining and improving bone density, offering actionable advice for both men and women. This episode is a must-listen for anyone interested in optimizing their long-term health and understanding the complexities of bone health beyond the standard medical approach.

    Where to Find Dr. Doug:

    Facebook: Dr. Doug Lucas

    Instagram: @dr_douglucas

    YouTube: The Dr. Doug Show

    Podcast: Spotify/Apple

    Website: www.optimalhumanhealth.com
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