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The Dad & Daughter Connection

The Dad & Daughter Connection

By: Chris Lewis
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The Dad & Daughter Connection is the podcast for fathers who want to build a strong, meaningful relationship with their daughters while empowering them to become confident, independent women. Hosted by [Your Name], this show brings you real conversations, expert insights, and inspiring stories from dads, daughters, and professionals who understand the unique challenges and joys of fatherhood. Whether you're navigating the early years, the teen phase, or beyond, The Dad & Daughter Connection is here to support you with practical advice, heartfelt discussions, and encouragement for the journey. Because being a dad isn’t just about being present—it’s about truly connecting. Join us as we learn, grow, and lead together—one conversation at a time. Subscribe now and start building the connection that lasts a lifetime!2025 Parenting & Families Relationships
Episodes
  • Exploring New Hobbies and Interests Together
    Jul 11 2025

    Hey dads, welcome to another episode of Dad Connections in 5, the podcast that gives you quick, meaningful ways to strengthen your relationship with your daughter—five intentional minutes at a time. I’m Dr. Christopher Lewis, and today we’re talking about something fun, energizing, and powerful for connection: exploring new hobbies and interests together.

    You don’t need a perfect plan, expensive equipment, or shared expertise. You just need curiosity, a little time, and a willingness to try something new—with her.

    So let’s talk about why exploring hobbies together matters, how to get started, and a few creative, low-pressure ideas that can bring you closer today.

    Why This Matters

    Shared experiences build strong relationships. And when you try something new with your daughter, you’re not just filling time—you’re saying:

    • “I want to know what you enjoy.”
    • “I’m interested in learning with you.”
    • “It’s okay to be beginners together.”

    These moments create laughter, conversation, teamwork—and long-lasting memories. Plus, you’re modeling a growth mindset: that it’s always okay to try something new, even if you’re not good at it right away.

    3 Practical Ways to Explore New Interests Together

    1. Let Her Lead the Way

    Ask your daughter: “Is there anything you’ve always wanted to try?”

    It might be something unexpected:

    • Painting or digital art
    • Martial arts
    • Photography
    • Gaming
    • Baking a new recipe
    • Gardening
    • Creative writing or poetry

    If she’s passionate about something—even if it’s not your thing—lean in. Trying it together shows her that her interests matter to you, and it gives her the chance to take the lead for once.

    2. Try Something Neither of You Has Done Before

    Pick something totally new to both of you. That way, you’re both starting from scratch and learning together.

    • Take a beginner class online (like drawing, coding, or sign language)
    • Build something—a birdhouse, a puzzle, a LEGO masterpiece
    • Learn a few chords on the guitar
    • Explore nature—go geocaching, hiking, or try birdwatching

    This levels the playing field. You’ll laugh together, mess up together, and figure things out as a team. That’s where connection grows.

    3. Make It a Monthly “New Thing Day”

    Pick one day a month to try something totally different together. It could be 30 minutes or a whole afternoon. Rotate who picks the activity.

    • Make it a tradition:
      • “New Thing Saturdays”
      • “Try-It Tuesdays”
      • “Adventure Afternoons”

    Snap a picture, keep a small journal, or just reflect together after: “What did you like? Would we do it again?”

    You’re not just adding fun to your routine—you’re building shared memories that stick.

    Quick Takeaway: Try This Today

    Here’s your challenge:
    Ask your daughter one simple question—“What’s something new we could try together this week?”

    • Let her brainstorm
    • Offer a few ideas if she’s unsure
    • Pick something low-pressure and do it—just for the fun of it

    And remember—it doesn’t have to be perfect. It just has to be together.

    Because in the end, trying something new with your daughter isn’t really about the activity itself—it’s about the space you’re creating to grow, laugh, and connect.

    That’s it for today’s Dad Connections in 5. If this episode sparked an idea, send it to a fellow dad who’s ready to explore new adventures with his daughter. Until next time—keep showing up, keep trying new things, and keep building that lifelong connection.

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    7 mins
  • Harmony at Home: Dustin Lolli on Fatherhood, Faith, and Family
    Jul 7 2025
    On the latest episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis sits down with Dustin Lolli, lead singer of the band Sanctus Real, for a candid conversation about what it really means to be a present, engaged dad—especially to daughters at two very different life stages. Throughout the episode, listeners are treated to heartfelt stories, honest admissions of “mistakes,” and practical wisdom on raising confident, independent daughters. Fatherhood Across Generations Dustin shares the unique experience of being a father to both a 21-year-old and a 5-year-old daughter. He reflects on the surprises and joys of meeting each child exactly where they are—from encouraging an early love of art and animals in his oldest, to discovering what makes his youngest “tick.” The message is clear: there’s no manual, and every child truly is unique. What matters most is the willingness to stay curious, adaptable, and humble. Fostering Independence & Stability One powerful theme is the delicate balance between guidance and independence. As Dustin describes, the journey is a “push and pull”—supporting his daughters as they take chances, make mistakes, and hone their passions, while also providing a secure foundation they can always come home to. He espouses the importance of loving consistency over quick fixes, and of letting kids know that stability and support are always present, even as they navigate their own paths. Music, Family, and Finding Passion Music runs deep in the Lolli family, but Dustin is quick to note that he and his wife encourage their children to find their own unique passions, not simply follow in their footsteps. An especially touching moment is Dustin’s retelling of recording “Confidence” as a duet with his daughter Arden—not because she wanted the spotlight, but because it was a special moment to connect and create together. Faith, Hope, and Real-World Parenting With faith at the center of his message, Dustin brings a sense of hopefulness to the challenges of raising kids today, especially when it comes to social media and comparison culture. He emphasizes leading with love, authenticity, and an understanding that parenting is about the child’s needs, not the parent’s expectations. Why You Should Listen This episode isn’t just for dads; it’s for anyone who values deep family connections, honest conversations, and real-life stories about learning, loving, and growing together. Tune in to hear Dustin’s thoughtful insights and be inspired to show up as the parent your children need—flaws, questions, and all. Ready to be inspired? Listen to the full episode of the Dad and Daughter Connection—you’ll come away with wisdom to last a lifetime. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started. Because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection. Dr. Christopher Lewis [00:00:54]: I am so excited that you're back with us again this week. As always, every week, I love being on this journey with you and I call it a journey because the connections that we want to build with our daughters happen daily. But we have to do what we can to learn, to grow, to build stronger connections. And it's not always going to be easy. There's going to be some bumps in the road. You got to be willing to go for the long run, go in for the long haul and make sure that you know that you can ask for help, you can learn from others, and that's what this podcast is all about. Every week I love being able to bring you different people with different experiences that are fathering in different ways, are building those connections in different ways, but they are learning along with their daughters as well, and that is so important. This week we got another great guest. Dr. Christopher Lewis [00:01:50]: Dustin Lally ...
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    41 mins
  • Encouraging Curiosity: Answering the “Why” Questions with Enthusiasm
    Jul 4 2025

    Hey dads, and welcome to another episode of Dad Connections in 5, the place where five minutes of real talk helps you build a deeper bond with your daughter—one small moment at a time. I’m Dr. Christopher Lewis, and today we’re tackling something every dad hears a hundred times a day:

    “Why?”

    • Why is the sky blue?
    • Why do I have to eat vegetables?
    • Why do people lie?

    Those questions may come at you fast—and at the most inconvenient times—but today we’re talking about why your daughter’s “why” questions are one of the best opportunities to connect, inspire, and grow her confidence.

    Let’s dig into the power of curiosity and how you, Dad, can fan the flame with just a little enthusiasm and intention.

    Why Her Questions Matter

    Curiosity is how kids learn about the world—and about themselves. Every “why” question is a window into how your daughter thinks, what she wonders about, and what she values.

    • When you answer with interest, you show her that her thoughts matter.
    • When you stay patient, you build her confidence to keep exploring.
    • And when you say “I don’t know—but let’s find out,” you teach her that learning never stops.

    The way you respond helps shape whether she keeps asking—or starts holding back.

    3 Ways to Encourage Curiosity (Without Getting Exhausted)

    1. Say “That’s a Great Question!” First

    Even if you don’t know the answer—or you’re tired or distracted—start with validation.

    • “Wow, that’s a smart question.”
    • “I’ve wondered that too!”
    • “I love that you’re thinking about this.”

    That response tells her: “Dad cares about what I think. It’s safe to wonder out loud.”

    2. Make It a Mini Adventure Together

    You don’t have to be a walking encyclopedia. When you don’t know something, say:

    • “Let’s look it up together.”
    • “Let’s do a little experiment.”
    • “Let’s ask someone who might know.”

    Whether it’s googling a fact, reading a book, or asking a grandparent—you’re showing her that curiosity leads to action.

    This builds her confidence to keep asking and seeking.

    3. Ask Questions Back

    Sometimes, the best way to keep curiosity alive is to turn the question around.

    • “What do you think?”
    • “Why do you think that happens?”
    • “What would you do if you were in charge?”

    Now, she’s not just receiving information—she’s thinking critically. You’re helping her build her own ideas, and that’s the real magic.

    Quick Takeaway: Try This Today

    Here’s your challenge: The next time your daughter asks a “why” question, don’t brush it off.

    • Start with enthusiasm—“Great question!”
    • Be curious together—“Let’s find out.”
    • Ask her opinion—“What do you think?”

    Even if it’s a small moment, it makes a big impact. Every curious question she asks—and every thoughtful answer you offer—is one more brick in the foundation of her confidence, her creativity, and your connection.

    Because when you fuel her curiosity, you’re not just answering a question—you’re building a lifelong love of learning and showing her that Dad is her biggest cheerleader.

    That’s it for today’s Dad Connections in 5. If this episode reminded you how powerful your voice can be in shaping your daughter’s growth, send it to another dad who’s in the thick of the “why” phase. Until next time—keep showing up, keep wondering with her, and keep encouraging her to stay curious.

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    7 mins
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