The Daily Stoic

By: Daily Stoic | Wondery
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  • Summary

  • For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

    Listen to The Daily Stoic on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-stoic/ now.

    © © 2021 The Daily Stoic
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Economics Social Sciences
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Episodes
  • Two Words To Lead And Live By | How To Be A Man (Lessons From The Stoics)

    Two Words To Lead And Live By | How To Be A Man (Lessons From The Stoics)
    Feb 7 2025

    The most important thing displayed in Andy Reid’s his office is not a trophy. Instead, it’s a simple 3x5 index card—now decades old—with a remarkable subdued message: “Don’t judge.”


    🏈 Check out Ryan's interview with NFL Legend Tony Gonzalez: https://youtu.be/-oBWywBbJKA


    🎥 Watch Ryan’s speech to the Browns here: https://www.youtube.com/watch?v=3STjOKmuJhc


    👉 If you liked this episode, check these videos out on the Daily Stoic YouTube Channel: 11 Stoic Principles Every Athlete Needs To Win and 6 Hits of Stoic Motivation (Sports and Philosophy).


    🏈 Check out Ryan's interview with NFL Legend Tony Gonzalez : https://youtu.be/-oBWywBbJKA


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    29 mins
  • You Make This For Yourself | Ask Daily Stoic

    You Make This For Yourself | Ask Daily Stoic
    Feb 6 2025

    Perhaps you feel a bit like Marcus Aurelius did when he wrote in Meditations, “I was once a fortunate man but at some point fortune abandoned me.”


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    13 mins
  • What Did You Think You Would See?

    What Did You Think You Would See?
    Feb 5 2025

    The reason it makes you upset is because you expect it to be otherwise. Because you let it surprise you. Because you take it personally.


    🎙️ Follow The Daily Stoic Podcast on Instagram: https://www.instagram.com/dailystoicpodcast


    🎥 Watch top moments from The Daily Stoic Podcast on YouTube: https://www.youtube.com/@dailystoicpodcast


    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail


    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/


    📱 Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    2 mins

Featured Article: The 21 Best Leadership Podcasts to Help You Lead with Confidence


The best leadership podcasts share lessons and actionable advice for every type of leader, no matter their field or experience level. From ensuring diversity and inclusion in the workplace to supporting employees' mental health or growing your start-up, there’s a listen for you. No matter where you are in your leadership journey, if you could use a little bit of inspiration, education, and encouragement in your day-to-day, you’re in the right place.

Featured Article The 21 Best Leadership Podcasts to Help You Lead with Confidence

What listeners say about The Daily Stoic

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My daily commute listen

This podcast truly gives me a new life perspective every day. Would absolutely recommend if you're interested in building the mindset with which you'll respond to life each and every day. Thank you Ryan & Daily Stoic team for this wonderful podcast.

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My New Fave

Love the wisdom contained here in this podcast! It's my new daily favorite. Highly recommend!

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ok there are commercials but the content ..

ok there are commercials but the content .. makes you reflect deeply and that's worth it.

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I just make my life better!

totally ratial and uplifting love it listening for over 2 years now. I highly recommend it for everyone who wishes to make there life better.

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A Must For All Looking To Make Themselves Better

This is a must listen to podcast if you're on the path to wisdom. Ryan takes ancient philosophy and presents it in such a way that it is accessible to modern people of all education levels. Do the work to make yourself better. Sure, there are ads but everyone has to eat, if you can't sit through a few minutes of ads, perhaps you should learn more patience, in which case listen to the podcast, it'll help.

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Worth your time- daily

Take each lesson and focus daily on it! It will help you through the daily grind- especially NOW!!!

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Doing the right thing

Thank you for reminding practicing Stoics to do the right thing. We are all in this together, for better or worse.

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Good timing

I needed this review today. Seeking, again, to get back into a routine. Grateful for the Ryan Holiday mission.

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Less

You got me into stoicism I love your content BUT you are also a marketing machine and I could do with less commercials.
Thanks

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Part of my morning ritual

I enjoy the message and the thoughts it leaves me with. I have been listening for a little over a month. I don’t do everything he suggests but I do get a lot from Stoicism and the practice. This is a great thing to add to your daily practice.

I am not a journal guy at all, but I do start and end my day with a review.

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