In this episode, we chat with a friend about ADHD and how it can turn life into a never-ending game of 'Where did I put that?' We also discuss strategies and techniques to manage ADHD and maybe even use it to your advantage—if you can remember where you left this episode. Speaking of, we somehow lost the last five minutes of the recording. No idea what happened or where we put it. Classic, right? So, yeah.

In this episode, we go through an episode of The Flight Attendant. This show is quite thrilling and features some pretty raw interpretations of anxiety, panic attacks, and alcohol dependency. It does a great job of mixing a fictional mystery with real and grounded mental health depictions. So put your tray tables up, seat backs fully upright, grab a drink (irony, I know), and chill. Be aware this episode discusses sexual assault/rape. If this is a big trigger for you in your journey, please feel free to skip sections of this episode.

In this episode, we sat down and sipped on some whiskey while chatting with author Will Craig of MentalHealthWithWill. The book is "One Step Forward: Ideally In The Right Direction". We enjoyed discussing whiskey, loss, comedy, and tragedy with Will. He's a down-to-earth guy and a kindred spirit who, like us, has learned many hard lessons throughout his journey and strives to help others learn from his life story.