Divorce recovery can feel like navigating a minefield, especially for men over 40. In this episode of the Divorce Devil Podcast, your hosts Rachel and David dive into the 7 Deadly Sins of divorce recovery and how to avoid stalling in them. 🚧

From emotional turmoil to financial pitfalls, we explore the most common mistakes people make post-divorce—and, most importantly, how to heal and thrive. 🌟 Whether you're dealing with a co-parenting nightmare, struggling with your identity, or feeling isolated, this episode has you covered.

🔥 Here’s what we’ll cover:

1. Letting Emotions Drive Decisions: Why reacting out of anger can cost you in court—and with your kids. 💢

2. Social Isolation: The dangers of retreating into your basement (and how to re-enter the world). 🙈

3. Neglecting Professional Support: Why therapy isn’t just for “losers” and how it can help you win. 🛋️

4. Mishandling Finances: Avoiding financial nightmares, from hidden credit cards to tax surprises. 💸

5. Ignoring Identity Issues: Rebuilding your sense of self after being a husband for so long. 🌱

6. Neglecting Physical and Mental Health: Why self-care is the foundation of your comeback. 🏋️‍♂️

7. Rushing Into New Relationships: How to heal your wounds before jumping back into the dating game. ❤️‍🩹

David and Rachel share personal stories, real-life examples, and candid advice (with a side of humor 😅) to help you navigate the pain and chaos of divorce. He’s been through it, and now, They’re here to guide you.

💡 Key Takeaways:

• Divorce doesn’t define you—it’s just one chapter in your life.

• Your kids’ well-being is more important than your need for revenge.

• Small steps lead to big wins in your healing journey. 🏆

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Whether you’re navigating custody battles, rebuilding your career, or just trying to figure out who you are now, this episode will help you find clarity and strength. 💪

👉 What has been the hardest part of your divorce recovery journey? Share your thoughts in the comments below—we’d love to hear your story!

🎧 Subscribe to the Divorce Devil Podcast for more raw, real, and relatable divorce recovery advice for people over 40..

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Welcome to the "Don't Pick the Scab Podcast" with your hosts, David and Rachel! 🎙️ In this illuminating episode, we discuss a vital aspect of divorce recovery for men over 40: the importance of setting boundaries. 💔

Going through a divorce can leave you feeling lost in a state of "limbo," where you may not know what to do or how to move forward. One of the most powerful tools you can have during this challenging time is the ability to set clear boundaries. 🛡️

Boundaries help you take control of your life and emotions. They allow you to define what is acceptable and what is not, which is essential for your mental and emotional well-being. In this episode, we dig into:

✔️ Why boundaries are crucial during and after a divorce.

✔️ How to identify areas in your life where setting boundaries is necessary.

✔️ The role boundaries play in protecting yourself from further hurt and disappointment.

✔️ Tips for communicating boundaries effectively to others, including ex-partners and family.

We share personal stories and insights about navigating through the emotional turmoil that comes with divorce. 🌈 By learning to say "no" and putting your needs first, you reclaim your sense of self and pave the way for healing. Remember, it’s not selfish to prioritize your health; it’s essential for your recovery. 💪

💬 Join the Conversation!

Have you struggled with setting boundaries during your divorce? We want to hear from you! Share your thoughts and experiences in the comments below. Let’s support each other on this journey! 💬

👇 Don’t forget to like 👍, subscribe 🛎️, and share this episode with anyone who might benefit from it. Together, we can empower more men over 40 to heal, grow, and thrive after divorce. 💌

#DivorceRecovery #Boundaries #MenOver40 #EmotionalHealth #SelfCare #DontPickTheScabPodcast #HealingJourney

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"🎙️ Welcome to the 'Don't Pick the Scab Podcast' with your hosts, David and Rachel, This episode dives deep into the concept of 'Life Buoys' 🛟 – those essential tools, habits, and people that help you stay afloat during the stormy seas of divorce recovery. For men over 40, navigating life after divorce can feel overwhelming, but you're not alone, and there is a path forward.

🛟 What You'll Learn in This Episode:

• The importance of building and leaning on your village of support 👥.

• Why therapy (individual or group) can be a game-changer for healing 🧠.

• How journaling and reflection can help you track your progress 📓.

• The transformative power of vision boards 🎨 to manifest your goals.

• Emotional awareness 💔 and why it's crucial for self-growth.

• Practical steps to reclaim financial stability and independence 💰.

• The importance of trying new hobbies 🎸 and being open to new experiences.

• Self-compassion 💖 and patience as you navigate this new chapter.

• 
  

Divorce might feel like the end, but it can also be a powerful new beginning. By surrounding yourself with the right people, tools, and mindset, you can rebuild your life in a way that's richer and more fulfilling than ever before.

💬 Engage With Us:

We want to hear from you! What are your 'life buoys' that have helped you recover after divorce? Share your thoughts, tips, and experiences in the comments below. Let’s build a supportive community for men over 40 navigating this journey together."

Subscribe for more empowering content on divorce recovery, healing, and thriving after 40. Don't forget to like, comment, and share this episode with someone who might need it! 🔔✨

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Welcome to the Don't Pick the Scab Podcast! 🎙️ We’re your hosts, David and Rachel , and today we're diving deep into the world of self-care during divorce recovery. 💔

In this episode, we explore why self-care is not just important—it's essential! When going through a divorce, it’s easy to feel like you’re drowning. 🌊 You might think that taking time for yourself is selfish, but let me tell you, it’s the opposite! Self-care is about reclaiming your life and prioritizing your well-being.

We’ll share some hilarious and relatable stories, from the struggles of managing emotions to the importance of laughter and joy in the healing process. 😂 Whether it’s brushing your teeth or taking a break from social media, every little step counts!

Join us as we discuss practical self-care tips, like making a playlist that resonates with your emotions, learning to say no, and even indulging in a little pampering. 🛁 Remember, you’re not broken; you’re just on a journey to become a new and improved version of yourself! 🌟

So, grab a cup of coffee, sit back, and let’s get into it! And don’t forget to engage with us—comment below with your favorite self-care tips or share your own experiences! 💬

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Welcome back to the Divorce Devil Podcast! 🎙️ Join your hosts, David and Rachel, in Episode 214, where we dive deep into the often-unspoken topic of "Limbo" in divorce recovery.

Are you feeling stuck in a cycle of indecision about your marriage? You’re not alone. In this episode, we explore the various stages of limbo, from questioning whether to file for divorce to grappling with the emotional aftermath. We discuss the importance of understanding your own needs and how to weigh the pros and cons of your situation.

💡 Key Points We Cover:

• Recognizing when you’re in a state of limbo and how it affects your mental health.

• The significance of open communication and seeking professional help.

• How to assess what truly matters in your relationship and make empowered decisions.

Divorce is a challenging journey, but it can also be a transformative experience. Tune in to learn how to navigate this complex emotional landscape and find clarity in your next steps.

✨ Join the Conversation: We want to hear from you! Have you experienced limbo in your divorce recovery? Share your thoughts and experiences in the comments below!

Don’t forget to like and subscribe for more insights on divorce recovery and personal growth! 🌱

Call to Action:

Encourage viewers to engage with the content by commenting on their experiences with limbo and what steps they found helpful in their recovery journey.

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David and Rachel, the hilarious and insightful co-hosts of The Divorce Devil Podcast, tackle the complex issue of Imposter Syndrome in this episode. With their signature mix of humor, raw honesty, and relatable anecdotes, they explore how imposter syndrome manifests during divorce recovery and how to overcome it. Here's a quick breakdown:

Key Highlights of Episode 213

• 🎙️ What is Imposter Syndrome?

  • Defined as a persistent feeling of inadequacy despite your achievements.

  • Common during divorce recovery: self-doubt, perfectionism, comparison, and emotional toll. 💔

• 🌪️ David and Rachel’s Personal Struggles:

  • Rachel shared how imposter syndrome hit her hard during her divorce—feeling like she failed as a mom when her child went to their father’s for the weekend.

  • David reflected on how imposter syndrome can make you feel like you're "faking" your recovery, even when you're making progress.

• 🧠 Healing Tips from David and Rachel:

  • "Clarify, Choose, Create" Framework (based on the book Own Your Greatness):

    • Clarify: Identify your negative internal stories and their sources.

    • Choose: Rewrite the narrative you tell yourself.

    • Create: Build conditions for your best self to thrive.

  • 🛠️ Practical Advice:

    • Acknowledge your emotions.

    • Celebrate small wins (e.g., getting out of bed, eating healthy).

    • Be honest with yourself and others about your struggles.

    • Surround yourself with your "dream team" of supportive friends and family.

• 😂 On Forgiveness & Moving On:

  • Rachel hilariously admits, “I didn’t want to forgive anyone. F*** forgiveness!” but later realized that forgiveness is for you, not them.

  • The duo emphasizes the importance of letting go of the past to heal and thrive.

• 🛑 The Protective Wall Problem:

  • David and Rachel discuss how people often build emotional walls during divorce to protect themselves, but these walls can prevent true healing.

  • Rachel shares how podcasting forced her to confront issues she didn’t even know she had, joking, “Talking about it made me realize I had mommy issues. Great!” 🎙️

Call to Action: Follow & Review the Podcast!

🚨 Hey Divorced Devils (or soon-to-be!) 🚨

Are you over 40 and navigating the messy, hilarious, and sometimes heartbreaking world of divorce recovery? David and Rachel are here to keep you laughing and learning through it all.

👉 Here’s what to do next:

1. Follow ‘The Divorce Devil Podcast’ wherever you get your podcasts (Spotify, Apple, Google). 🎧

2. Leave a 5-Star Review ⭐⭐⭐⭐⭐ if they’ve ever made you laugh, cry, or say, “Holy crap, they get me!”

3. Share with a Friend who’s going through it too. Misery loves company, but healing loves podcasts.

💌 Follow now and join the Divorce Devil family—you’ll laugh, cry, and maybe even heal a little along the way.

David and Rachel are all about keeping it real, hilarious, and raw. Their podcast is a must-follow for anyone navigating life after divorce. Go ahead—click follow, leave that 5-star review, and let them know you’re listening! 🎙️✨

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Welcome to "Divorce Devil," a dynamic and candid podcast series hosted by David and Rachel. In this thought-provoking episode, we delve into the concept of "Gray Healing" — a phase of emotional recovery that isn’t black and white but exists in the gray areas of growth. Together, David and Rachel bring humor, raw honesty, and personal experiences to explore the complexities of post-divorce life, relationships, and self-discovery.

In this episode, Rachel and David share their perspectives on navigating the ups and downs of healing, drawing on real-life analogies like fishing tackle boxes and speedbumps in a parking lot. They tackle the challenges of breaking old patterns, maintaining boundaries, and confronting outdated self-perceptions. Through this heartfelt discussion, the cohosts emphasize the importance of being actively present in one’s healing journey. They also address the role of faith — whether in oneself, in the unseen, or in the process of life itself — as a pivotal element of recovery.

With relatable anecdotes, candid humor, and valuable insights, "Divorce Devil" creates a safe space for listeners to reflect on their own healing journeys and find comfort in knowing they’re not alone. Get ready for an engaging conversation that blends laughter, wisdom, and practical advice as David and Rachel remind us that healing is a messy yet beautiful process.

Top 10 Important Points from the Episode:

1. Gray Healing Concept: Healing isn't linear; it involves setbacks and progress in a "gray" area of recovery.

2. Old Patterns vs. New Growth: Recognizing and breaking old, unproductive patterns is essential.

3. Faith in Healing: Faith, whether in oneself or the process, is crucial in moving forward.

4. Tools for Healing: Metaphors like tackle boxes highlight the importance of using the right emotional tools for different situations.

5. Parent-Child Dynamics: Evolving parenting approaches while setting boundaries is vital in post-divorce life.

6. Friendships Post-Divorce: Relationships with friends may shift, but they remain important to the healing process.

7. Navigating New Relationships: Handling baggage and avoiding past mistakes in new relationships is a common challenge.

8. Personal Growth: Healing involves self-awareness and embracing new roles and responsibilities.

9. Humor in Healing: Humor can be a powerful tool to cope with tough situations.

10. Emotional Honesty: Open communication, even with oneself, is key to navigating emotional turbulence.

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Welcome to the "Divorce Devil Podcast," where hosts Rachel and David delve into the complex world of post-divorce recovery for individuals over 40. In this episode, they tackle the often-taboo subject of the "hoe phase," a time when newly single individuals explore their sexual freedom and redefine their identities after a major life change. Rachel and David share personal anecdotes, insights, and advice on navigating this transformative period. They emphasize the importance of communication, self-exploration, and safety in dating. Tune in as they discuss the emotional rollercoaster of dating post-divorce, the challenges of rekindling confidence, and how to embrace this new chapter with humor and honesty. Whether you're contemplating your own hoe phase or just want to understand it better, this episode is a must-listen for anyone navigating the complexities of love and relationships after divorce.

Top Ten Interview Points:

1. Definition and significance of the "hoe phase" in post-divorce recovery.

2. Personal experiences and anecdotes related to dating after divorce.

3. The role of communication in establishing expectations with potential partners.

4. The importance of self-exploration and experimenting with new experiences.

5. Strategies for rebuilding confidence after a long-term relationship.

6. Navigating the emotional challenges associated with dating again.

7. The impact of societal perceptions on individuals exploring their sexuality post-divorce.

8. Tips for ensuring safety while dating and meeting new people.

9. The difference in perspectives on sex and relationships between genders.

10. Encouragement for listeners to embrace their journey and let go of judgment.

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