Ready to kickstart your journey to better health? Join Gavin Merwin and nutrition coach Kristen Tanner as they break down practical, easy-to-follow steps for improving your nutrition, fitness, and mindset. From understanding macros to building balanced habits, this episode is packed with tips to help you feel stronger, healthier, and more confident—all without the overwhelm.

Connect with Kristen on Instagram at @kristintanner_fitandwell or via email at kristytanner@gmail.com.

Episode 7: Living a Generous Life

Guest: Terry Moore, CEO of The YOSS Platform

In this special holiday episode, Gavin Merwin welcomes Terry Moore to discuss the significance of living a generous life and why generosity is a cornerstone of doing life well. Through personal anecdotes and faith-based insights, they explore how generosity can transform not just individuals but entire communities.

Key Takeaways:

• Sowing and Reaping: Generosity is a seed that yields a harvest over time, whether through time, kindness, or finances.

• Overcoming Challenges: Terry shares his journey from a challenging upbringing to building a purpose-driven life focused on giving back.

• Teaching Generosity: The importance of modeling and teaching generosity to children and empowering others to give, regardless of their resources.

• Stewardship and Trust: Living a generous life aligns with good stewardship and builds trust in God’s provision.

• Leaving a Footprint: Generosity is about leaving a meaningful impact on others and living in community.

Memorable Quote:

“Prosperity is defined not by what we have but by what we give away.”

Call to Action:

As we approach the Christmas season, reflect on ways you can live generously—whether through your time, resources, or relationships.

Thank you for tuning in to the Do Life Well Podcast. If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with someone who might need encouragement today.

Until next time, continue the journey of doing life well.

In this episode of The Do Life Well Podcast, Gavin Merwin and guest John Tanner dive into the transformative power of right thinking. They explore how your mindset shapes your reality and how taking control of your thoughts can unlock growth in every area of life—whether in faith, family, or business. Tune in for practical insights on cultivating a positive mindset, the importance of mentorship, and taking small, powerful steps toward living life well.

In this episode of "The Do Life Well Podcast," host Gavin Merwin and one of his best friends, Stanton Moore, Senior Pastor at Burn Culture Church, dive into the profound impact of community on personal and spiritual growth. They explore the idea that humans are wired for connection, drawing from both biological insights and biblical wisdom. Discover how "iron sharpens iron" and why a healthy, supportive community is essential for shaping us into the people we’re meant to be. Tune in for a conversation that will inspire you to seek deeper connections and embrace the power of doing life well within a community.

Episode 4: Marriage & Fatherhood: It’s Not About Us

In this heartfelt episode of the Do Life Well Podcast, Gavin Merwin sits down with his longtime friend, John Sims, to explore the essential elements of marriage and fatherhood. Together, they dive into the challenges and rewards of building a strong foundation in marriage, leading with love, and raising children with a kingdom perspective.

With personal stories, wisdom, and practical advice, they discuss how God uses marriage to shape us, the importance of communication and transparency, and why it’s crucial to focus on something bigger than ourselves. Whether you’re newly married, a seasoned parent, or just looking for inspiration on doing life well, this episode offers valuable insights and encouragement.

Tune in as Gavin and John remind us that in marriage and fatherhood, it’s not about us—it’s about the legacy we build and the impact we have on future generations.

In this thought-provoking episode of "The Do Life Well Podcast," host Gavin Merwin is joined by Chris Barker to delve into the concept of why "Men Need to Suffer." They discuss the transformative power of discomfort and how intentional suffering can lead to mental clarity, resilience, and personal growth. Gavin shares his recent experience of hiking Pine Mountain, emphasizing the importance of stepping outside comfort zones. Chris reflects on his Marine Corps training and how embracing challenges has shaped his life. Tune in for an inspiring conversation about pushing limits, finding strength in adversity, and the spiritual and mental benefits of enduring hardships.

Dive into the intriguing world of AI with Gavin Merwin and Jarrett Johnson on the latest episode of the "Do Life Well Podcast." This discussion unravels the complexities and potential of artificial intelligence, making it accessible to everyone, not just tech enthusiasts. From practical applications to futuristic insights, Gavin and Jarrett share personal stories and professional experiences, highlighting AI’s transformative power in daily life and global industries. They also tackle the ethical dimensions and societal impacts, balancing excitement with critical caution. Join us for a conversation that demystifies AI, inspires innovation, and ignites curiosity about what the future holds.

Curious to see how AI can amplify your life or career? Tune in now to expand your understanding and explore the endless possibilities with us.

The Do Life Well Podcast, hosted by Gavin Merwin, is a movement with its foundational roots set in Proverbs 3 where we are instructed to have the reputation of Doing Life Well (DLW). On the show, Gavin and guests cover a variety of topics such as fatherhood, business, health and wellness, community, and more.