The Drawbacks of Bio-Hacking Podcast By cover art

The Drawbacks of Bio-Hacking

The Drawbacks of Bio-Hacking

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 Mike and John discuss the biohacking industry, focusing on the benefits and concerns associated with lifestyle modifications. They explore the idea of optimizing human function through practices such as exposure to natural light, breathing techniques, and structured routines. However, they also raise concerns about the potential for obsession and the need for evidence-based practices.
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