This episode is for you if you’ve ever told yourself: “It’s just once a week.” “Maybe I just need to try harder.” “Why am I so tired after something that was supposed to be fun?”

In this honest and tender reflection, I share my own journey with subtle energy drains—from improv classes to social time with friends to even how I was walking my dog. As HSPs and neurodivergent creatives, we often override our needs in the name of “normal,” only to spiral into exhaustion, melancholy, or creative block.

You’ll hear:

• How I recognized the hidden cost of doing too much

• What overstimulation really steals from us (not just time, but joy)

• Why rest isn’t optional—it’s sacred

• Reflections and boundary questions inspired by Debbie Ford’s 10 questions

• How all this impacts our ability to create from a place of pleasure

If you’ve been questioning your rhythms, your limits, your capacity—this is a gentle reminder that protecting your energy is part of your art.

• • If this resonates and you're ready to explore deeper alignment and creative restoration in a supported space, you're warmly invited to reach out about my spiritual mentorship.

  
  

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This episode is about reclaiming space, voice, and truth—especially as a neurodivergent creative tired of unfairness, ableism, and being made to feel the world isn’t built for us. We talk resistance, sensitivity, and how even the hurt can hold creative power. What if your way is the revolution?

1:1 mentorship with me: https://www.rimcreativenergy.com/sessions

If you’re a new client, check here: https://www.rimcreativenergy.com/new-client

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*cover photo by Linfeng Li photography

As a Highly Sensitive Person (HSP), do you ever feel your emotions, energy, and creativity shifting throughout the month?

You might be more attuned to the lunar cycle than you realize! The Moon’s phases naturally influence our inner world, and for HSPs, this connection can be even more profound.

In this episode, we explore:
The Moon’s Phases & Emotional Energy – How each phase affects your sensitivity, mood, and creativity.
Why HSPs Feel the Moon’s Influence More Deeply – Understanding your heightened connection to lunar energy.
Self-Care & Alignment Practices – Gentle ways to flow with nature’s rhythms instead of feeling overwhelmed.

By tuning into the lunar cycle, you can work with your natural energy instead of against it—allowing for more ease, clarity, and emotional balance.

Listen in and discover how to honor your unique rhythm as an HSP!

Mentioned in the podcast:

Moon Calendar

Wanna share your experience with the moon and/or creativity and sensitivity?

Get in touch @rim.creativenergy