The Exam Room by the Physicians Committee Podcast By Physicians Committee cover art

The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee

By: Physicians Committee
Listen for free

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.Copyright 2025. All rights reserved. Physicians Committee for Responsible Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • How Food Impacts the Neurodivergent Brain

    How Food Impacts the Neurodivergent Brain
    Jul 22 2025
    Katherine Lawrence, BCAS is a nutritionist, board certified autism specialist, and mom to a child with autism, ADHD, and OCD. She’s seen firsthand how certain foods can make symptoms worse, like stimming and challenging behavior, while others help her son feel calm, focused, and in control. Backed by science and grounded in real life, Katherine shares what every parent of a neurodivergent child should know about food: what to avoid, what to prioritize, and how to ensure even the pickiest eaters get the nutrition they need. In this episode of The Exam Room, you'll learn: - The best foods for neurodivergent brains - The worst foods for neurodivergent brains - How processed foods and sugar affect behavior and self-regulation - The smoothie routine that changed everything for Katherine's neurodivergent child - Practical tips for helping selective and picky eaters get the nutrition they need - The most powerful gift you can give your neurodivergent child — — SHOW LINKS — — Katherine Lawrence Neurodivergent Nutrition Masterclass: https://bit.ly/NeurodivNutrition Use code EXAMROOM to save 30% Ted X Talk: https://youtu.be/tsTnl-2KkNg?si=tvy0ydfsl6oTS-Wk — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
    Show more Show less
    53 mins
  • Doctor's List of Healthy Processed Foods | Dr. Neal Barnard

    Doctor's List of Healthy Processed Foods | Dr. Neal Barnard
    Jul 17 2025
    Are processed foods unhealthy? A new study suggests we're divided on how to answer that question. Dr. Neal Barnard of the Physicians Committee for Responsible Medicine is one of the authors of that study. He joins Chuck Carroll on The Exam Room to dive into the results -- and why it matters that Americans are so conflicted about which class of foods are healthy, and which will make you sick. Dr. Barnard will review the most purchased processed foods and identify which are the most and least healthy. He will also go over the results of a PCRM survey showing Americans' opinions on processed foods. Many are unaware that the majority of food that they're eating is ultra processed. But not all processed foods are created equally. This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — SHOW LINKS — — Processed Foods Survey https://bit.ly/procfoodsurvey — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
    Show more Show less
    48 mins
  • Her Health Was Failing. Then She Found Macrobiotics.

    Her Health Was Failing. Then She Found Macrobiotics.
    Jul 15 2025
    At 19, Marisa was told her colon might need to be removed to heal her ulcerative colitis. At 29, she was diagnosed with thyroid cancer. But today, she’s thriving—and sharing how she used food, intuition, and determination to heal. In this powerful episode of The Exam Room, Chuck Carroll sits down with Marisa to unpack her two-decade-long health journey. From life-threatening flare-ups and hospital stays to a macrobiotic diet, emotional resilience, and the importance of advocating for your body, Marisa’s story is a beacon of hope for anyone navigating chronic illness. In this episode, you'll learn: - How Marisa used macrobiotics to heal - Why Marisa said “no” to surgery—and what happened next - How trauma, stress, and intuition played a role in recovery - The life-changing mindset shift she wants everyone to hear Don’t miss this one—especially if you or someone you love is struggling with ulcerative colitis, thyroid issues, or chronic inflammation Key Takeaways What is a macrobiotic diet? Marisa describes a macrobiotic diet as eating "a perfect plate" -- one that is plant-based and balanced in foods containing carbohydrates and starches, and healthy fats, for example. What’s the connection between stress and chronic illness? Marisa’s flares often followed emotional events. Her journey highlights how stress and trauma can manifest physically, and why emotional healing is vital. Who is Marisa Marinelli? Marisa is a health and wellness advocate who healed from ulcerative colitis and thyroid cancer. She says a macrobiotic diet, self-education, and emotional resilience played a significant role in her recovery. — — SHOW LINKS — — Marisa Marinelli Instagram: instagram: https://www.instagram.com/macromarinelli — — — Holistic Holiday at Sea Cruise https://holisticholidayatsea.com — — — Gout Cereal Study https://bit.ly/cerealgoutstudy — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
    Show more Show less
    54 mins
All stars
Most relevant  
Dr. Williams is always a veritable fountain of great information. As Chuck Carroll said the interview could have gone on for another hour. Thanks Dr. Williams and thanks to PCRM and to The Exam Room podcast.

Excellent Information

Something went wrong. Please try again in a few minutes.
Chuck and Dr. Barnard are a whole food plant wealth of information for health. I Love this podcast, it's changing my life for the better!

I Love this Podcast

Something went wrong. Please try again in a few minutes.