The Exam Room by the Physicians Committee

By: Physicians Committee
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  • Summary

  • Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
    Copyright 2024. All rights reserved. Physicians Committee for Responsible Medicine
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Episodes
  • Foods That Make You Happy, Foods That Make You Sad | Dr. Neal Barnard

    Foods That Make You Happy, Foods That Make You Sad | Dr. Neal Barnard
    Sep 26 2024
    Food can have a huge influence on your mood. Some foods can make you happy while others can often contribute to sadness and depression. Discover the foods than can improve your mood and the ones to avoid that may bring you down when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Topics Discussed - How food influences mood - The best diet for happiness and mental clarity - Chocolate, serotonin, and happiness - Foods that reduce depression - Refined sugar and depression - Leafy greens and improved mood - Omega-3 fatty acids and mental health - Vitamin deficiency and sadness - Antioxidants and emotions - Meat and mental health - Green tea and happiness - Spicy food and mood - And more Dr. Barnard is a multiple-time best-selling author whose latest work is The Power Foods Diet. This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation. — — EVENTS — — Power Foods Revolution Tour Where: New York City Date: October 5 Tickets: https://bit.ly/PowerFoodsNYC — — — Where: Fargo, ND Date: October 9 Tickets: https://bit.ly/BarnardFargo2024 — — — Full tour schedule: https://www.pcrm.org/events/power-foods-lectures — — THE POWER FOODS DIET — — Order book: https://amzn.to/3GmCxUj — — SHOW LINKS — — Iron Deficiency Study Study: https://bit.ly/irondefstudy — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB X: https://www.twitter.com/drnealbarnard — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    51 mins
  • Doctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond

    Doctor's Advice: What to Do When Your Gut Is Sick | Dr. Alan Desmond
    Sep 24 2024
    A doctor gives advice to patients whose gut and digestive issues are destroying their quality of life. Dr. Alan Desmond walks patients through the best way to address gut health issues and offers hope that can unlock the secrets to healing when other treatments may have failed. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. The pair begin with a brief discussion on the health benefits of coffee before taking a deep dive into the process of diagnosing and treating gut health disorders. In This Episode - How to best address gut and digestive disorders - Diversity of foods can be the key - The importance of fiber - Diagnosing food intolerance - Histamine intolerance - Gluten intolerance - And more! — — SHOW LINKS — — Dr. Alan Desmond Instagram: https://www.instagram.com/dr.alandesmond Facebook: https://www.facebook.com/DrAlanDesmond X: https://twitter.com/dralandesmond Website: https://www.alandesmond.com Book: https://amzn.to/3JaLzXf — — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — — Sign up: https://www.pcrm.org/athlete — — EVENTS — — Wellness Weekend Where: Davis, WV Date: September 27-28 Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend Use code EXAMROOM for $30 off registration — — — Power Foods Revolution Tour Where: New York City Date: October 5 Tickets: https://bit.ly/PowerFoodsNYC — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    48 mins
  • Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill

    Foods That Reduce Pain and Inflammation | Dr. Nabiha Gill
    Sep 19 2024
    There are foods that can help lower inflammation and chronic pain in the body. These powerful foods can work to soothe the swollen and inflamed joints and other aches and pains that many of us live with every day. Dr. Nabiha Gill is a lifestyle medicine and physical rehabilitation physician who has experienced the pain relief firsthand. She now educates her own patients on filling their diet with these power foods that are potent pain fighters. She shares her story and gives insight on the best pain-relieving foods when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. In This Episode - Your diet could be the cause of your pain - Foods that reduce pain and inflammation - How your food is cooked can make a huge difference - Salt and inflammation - And more! — — SHOW LINKS — — Dr. Nabiha Gill Website: https://gilllifestyle.com Facebook: https://www.facebook.com/profile.php?id=100065065321601 Instagram: https://www.instagram.com/nabihagill — — FREE PLANT-BASED ATHLETE NUTRITION GUIDE — — Sign up: https://www.pcrm.org/athlete — — EVENTS — — Wellness Weekend Where: Davis, WV Date: September 27-28 Tickets: https://www.brendaworkmanspeaks.com/wellness-weekend Use code EXAMROOM for $30 off registration — — — Power Foods Revolution Tour Where: New York City Date: October 5 Tickets: https://bit.ly/PowerFoodsNYC — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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    43 mins
Physical Illness & Disease Hygiene & Healthy Living
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Profile Image for Sarah M

I Love this Podcast

Chuck and Dr. Barnard are a whole food plant wealth of information for health. I Love this podcast, it's changing my life for the better!

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Profile Image for Dan Arrasmith

Excellent Information

Dr. Williams is always a veritable fountain of great information. As Chuck Carroll said the interview could have gone on for another hour. Thanks Dr. Williams and thanks to PCRM and to The Exam Room podcast.

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