The Extra Mile! How Many Times A Week Should I Run?
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
The Extra Mile! How Many Times A Week Should I Run?
-
Narrated by:
-
By:
About this listen
In this episode of RunPod The Extra Mile! Jenni tackles the question: how often should you be running?
Whether you're new to running or chasing a new personal best, it all starts with knowing your goal.
Jenni breaks down how to match your training frequency with what you’re working towards- so every run has a purpose.
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet