In the final episode of the season, Joshua David Stein and Jason Gay talk guilt — what it is, where it comes from, and how to get rid of it — and its pleasant counterpart, pride, with Dr. Jessica Tracy, author of "Pride: The Secret to Success" and the director of the Emotion & Self Lab at the University of British Columbia. Plus, they look back fondly on their time together and say sweet things.

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More than 500,000 men get vasectomies every year in the United States. On this very fertile episode of the podcast, Joshua David Stein and co-host Postell Pringle, both vasectomized men, talk to Dr. Joseph Alukal, professor of urology at the Columbia University Medical Center about why and how. He'll also explain what's up with the tufts of smoke commonly seen during the procedure.

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This week on the podcast, Joshua speaks with NPR's political editor Domenico Montanaro, father of one, on how the 2020 field looks for America's struggling middle-class families. Also, Fatherly's own Patrick Coleman swings by to explain how American families got into this mess in the first place. (Hint: neoliberalism, motherfuckers!)

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