Join Amanda Scott, your NASM certified personal trainer, nutrition coach, and Air Force veteran, as she navigates the beautiful chaos of balancing motherhood and fitness. In this episode of the Fit Mom Revolution, Amanda dives into the hectic yet rewarding life of managing five children while staying committed to her workout routines.

Amanda shares her morning rituals, revealing how she finds strength and focus with Bounce Nutrition's pre-workout gummies, and talks about the joys of celebrating family milestones like her son's 21st birthday. Tune in to hear about her strategies for meal prepping, her dedication to training powerhouse clients, and the importance of incorporating quality family time into a busy schedule.

With humor and wisdom, Amanda reminds all fit moms that life is a marathon, not a race, and that every chaotic moment is worth cherishing. Embrace the journey and stay strong, fabulous, and unstoppable.

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Welcome to the Fit Mom Revolution podcast, where your host Amanda Scott takes you on a journey from feeling overwhelmed in motherhood to becoming a confident, strong, and fit mom. This episode is all about squashing the myths surrounding motherhood and fitness, encouraging you to find time for yourself amidst the chaos of family life. Amanda shares her personal transformation story and emphasizes the importance of health, strength, and self-love in setting a positive example for your children.

This episode dives into essential tips on nutrition, stressing the benefits of cooking at home, involving your kids in meal preparation, and making healthier food choices. Discover the empowering journey from trading mom jeans for toned muscles and learn how to inspire your children by adopting a healthy lifestyle. Tune in to feel motivated, get sassy, and start your fitness revolution today!

In this empowering episode of the Fit Mom Revolution, Amanda Scott dives deep into the essence of true confidence. It's not about being the fittest or the most flawless but about walking in your purpose with courage and an open heart. Amanda shares her own journey of overcoming gym anxiety and battling mental barriers, urging mothers everywhere to step out of their comfort zones and embrace their inner strength.

Join Amanda as she tackles the real fears and self-doubt that many women face in their fitness journeys. She offers a liberating perspective on letting go of the need for approval and embracing self-love, all while inspiring you to rewrite your own narrative. This episode is your permission slip to prioritize yourself and show up fiercely in all aspects of life.

Whether you're a mom struggling with self-confidence or anyone looking to break free from societal pressures, this episode is packed with motivation to help you thrive and not just survive. Listen in and embark on a journey towards unapologetically being yourself and owning every space you step into.