In this recap episode of Fox's The Floor Season 2 Episode 5 Claire and Heidi bring on guest Mena Han-Lalime, who spills all the tea from her time on a reality competition show. They dive into everything from strategic duels to the real emotional rollercoaster that comes with competing on TV—spoiler alert: it's intense! Mena, who lives in Nashville and works at a tattoo shop, shares what it’s like to make (and survive!) friendships forged in the flames of reality TV, where one minute you're laughing together, and the next, you're in an all-out duel.

They dig into the emotional highs and lows, including the shocking impact of elimination and how contestants cope. They also debate how show formats shape contestant behavior and laugh over word games being the secret weapon for some players. Whether it’s talking about the dueling strategies or the backstage moments of bonding and banter, this conversation gets to the heart of why viewers can't get enough of the ups and downs of competitive reality TV.

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