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The Flora Sage Show

The Flora Sage Show

By: Flora Sage
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About this listen

The Flora Sage Podcast Helping High Level Women Align into a Life They are Wildly Obsessed with by Decluttering the Unnecessary. You'll hear directly from Minimalism Mentor & Simplification Coach Flora Sage who shares poignant and actionable advice that will have you seeing results right away. These conversations will always keep you wanting more!

Flora has been serving her community since 1997 through Personal, Business Development, content creation and is a seven time author. She is a Mom of two Young Men. Her and her boys are all Veterans of the United States Marine Corps, she is an avid traveler and a lover of the outdoors.

Flora’s books and articles have been featured in The New York Times, Bloomberg, Huffington Post, The Los Angeles Times, CBS, CNBC, The Washington Post, Fox News and more.

Learn more at FloraSage.com© 2025 Flora Sage International All Rights Reserved.
Personal Development Personal Success
Episodes
  • 236. Why You Can’t Rest Without Guilt: The Truth About Body Clutter
    Jul 8 2025

    🌿 Why You Can’t Rest Without Guilt: The Truth About Body Clutter


    Summer’s here—and with it, the urge to slow down.


    But for high-achieving women, rest often feels like a reward they haven’t earned yet.


    In this episode, we’re talking about Body Clutter—the kind that shows up as chronic fatigue, ignored tension, and pushing through when your body is clearly waving a red flag.


    You'll hear why:

    • Ignoring your body is more expensive than you think
    • Rest is not a luxury—it’s a business strategy
    • Guilt around rest is often a symptom of deeper misalignment
    • Plus: two studies that show how ignoring physical fatigue sabotages your decision-making, leadership, and long-term clarity


    🎯 If you’re ready to operate from alignment—not adrenaline—book a 1:1 session now to reset how you work, rest, and lead.


    Link to Shower Notes - As mentioned in Episode: https://a.co/d/fhnzhE0

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    18 mins
  • 234. Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of
    Jun 24 2025

    Why Do We Really Declutter? The Deeper Truth Behind What You're Letting Go Of


    We all declutter for different reasons.

    Maybe it’s to feel a little more in control when life feels heavy.

    Maybe it’s because company’s coming.


    Or maybe… it’s because something in you is ready to evolve.

    In today’s episode, we go deeper than the junk drawer.

    We’ll talk about the emotional, spiritual, and energetic reasons we declutter—

    and why understanding your specific WHY might be the missing piece that helps you finally move forward.


    You’ll hear:

    • Common (and hidden) reasons people declutter
    • A personal story about how I used decluttering as therapy
    • How clutter is often a mirror of your emotional state
    • Why some people get stuck decluttering the same spaces over and over
    • And the powerful question to ask before you release anything


    ✨ Plus: a gentle challenge to reflect on what you’re really making space for in your life.


    Link to the Downsizing Playlist on YouTube: https://youtu.be/Bpm8vR_GTGA?si=drGVicwgU5bGG3Ts


    🎯 If you're ready to align your space, your energy, and your next chapter—

    let’s talk. I’m opening up a few spots for private 1:1 sessions.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

    Show more Show less
    17 mins
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