The Food Sleep Connection with Kim Shapira - Part 1
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The Food Sleep Connection with Kim Shapira - Part 1
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About this listen
Discover how food impacts sleep with celebrity dietician/nutrition therapist and author Kim Shapira. Learn what to eat, and not, for better rest, good sleep, and lasting energy. Calming conversation fades to black while soothing sleep sounds, curated by Plenitude Music Group, help you to further drift off into deep sleep.
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