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In this episode I sat down with Marcus Gentile also known as A1 Athletic Performance.

Marcus is the head strength & conditioning coach for Fulham United and also works out of PEAQ performance.

Marcus has worked with some of South Australia's top footballers including A-league and NPL players both men and women and a host of youth players. Marcus also specialises in return from injury specifically with ACL rehab.

Marcus - https://www.instagram.com/a1_athleticperformance?igsh=ODE2dm80ZWNzOW9h

Remember to fuel for success and keep kicking those goals!

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Disclaimer: This podcast is a collection of ideas, strategies and opinions of the author(s). The podcast aims to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnose specific weight or feeding challenges. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employers.