How much energy have you wasted replaying a behavior, a comment, or a look that rubbed you the wrong way because you took it personally? In this episode, let's see why taking things personally is not worth your energy.

You’ll learn 5 powerful and important reasons to stop internalizing other people’s behavior, including perception is projection. What if taking things personally is really a suggestion to look inside and see the mirror of your reality?

Some important concepts:

• Why most reactions from others are probably not even about you
• How taking things personally may stop growth and curiosity
• The cost of wasted mental energy on made up stories
• And how to shift from reacting to emotional mastery

If you’re ready to stop taking things personally and instead create inner peace, this episode is your mirror and your motivation.

🎧 Listen now and change the way your create your reality. Your mind knows yourself and is way smarter than you think.

Subscribe for more easy and effortless ways to create your ideal future and predictable results!

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Email: alex@athensnlp.com

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Want to learn more about what trainings I offer then fill out the contact form at www.athensnlp.com and let's chat!