Hey friend— If last week’s episode stirred something inside you and you realized, “Yep, I’ve been living out of alignment,” then today’s episode is for you. As I wrapped up recording that last one, I realized I never shared the how. This one is your reset kit. Two simple acronyms—FUN + JOY—that’ll help you realign with what truly matters without guilt, pressure, or needing to overhaul your entire life. This is about moving forward with intention, grace, and (yes!) a little bit of fun.

Grab your notebook or just listen in your car while you breathe a little deeper and remind yourself: you get to choose how this next chapter feels.

Ready to stop circling your calling and finally get clear on what’s next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.

👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz

• The “FUN” Framework for recentering:
  • Forgive yourself and others
  • Uncover why you became misaligned
  • Nurture the people and values that matter most
• The “JOY” Framework to infuse meaning daily:
  • Jumpstart your journey daily
  • Optimism over obstacles
  • Yield to your yes—with discernment
• Why your inner work and outer work are both essential—and how to stop treating one like an interruption
• How a simple calendar boundary can shift your emotional bandwidth and align your actions with your core values

➡️ How to use the “FUN” and “JOY” frameworks as grounding tools anytime life feels off-kilter or priorities feel blurry.

Take 10 minutes to walk through the FUN + JOY check-in.

Forgive yourself, uncover what pulled you off track, and nurture what matters most. Then choose one joyful action that helps you live aligned today—not someday.

“What boundaries, beliefs, or busywork need to shift for me to live with more fun and joy this season?”

If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode!

Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛

• Find me: @tamimariecoaching on Instagram and Facebook
• LinkedIn @tamiimlay
• Email me: tami@tamimariecoaching.com
• My website is www.tamimariecoaching.com
• Send me a DM! I would love to connect with you!
• For more information on the song:
• Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
• Copyright Daily Choosing Joy LLC 2025

You ever hit one of those moments where you realize, “Wait… how did I get here?”

This episode was recorded during one of those seasons. When life felt loud, work was rewarding, but something felt off. It’s raw, it’s honest, and it’s a reminder that even when we’re walking in purpose, we can drift from what matters most.

If you’ve felt out of alignment lately—or like your calendar isn’t matching your convictions—I think this one will speak straight to your soul. Let’s reset together.

💬 "Your family is not an interruption to your purpose. They are your purpose."

Ready to stop circling your calling and finally get clear on what’s next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.

👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz

• You can love your work and still be out of alignment
• The most important people in your life deserve your presence, not just your productivity
• It’s easy to confuse external impact with internal purpose
• Just because something is working doesn’t mean it’s worth the cost
• You are allowed to recalibrate before it becomes a crisis

➡️ Your values are worth pursuing. You get to decide what is the most important element in your life- and you don’t have to feel guilty about it. If you don’t decide, life will decide it for you and you most likely won’t like it.

Look at your current rhythm and ask yourself:

Who gets your best energy—and who gets what’s left?

Then choose one small shift this week to realign your time with your true values.

Where in my life have I been confusing “purpose” with performance? And what would it look like to let my values lead again?

If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode!

Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛

• Find me: @tamimariecoaching on Instagram and Facebook
• LinkedIn @tamiimlay
• Email me: tami@tamimariecoaching.com
• My website is www.tamimariecoaching.com
• Send me a DM! I would love to connect with you!
• For more information on the song:
• Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)Copyright Daily Choosing Joy LLC 2025

Welcome back to The Full Weight of Joy. This summer, I’m creating space to breathe, reflect, and prepare for what’s next—both for the podcast and for my new program, The Clarity Code. So, over the next few weeks, you’ll hear some of the most powerful and most-played episodes that still speak right to the season we’re in.

Today's episode is one of those. It’s about giving yourself permission to start again—not from scratch, but from a deeper, wiser, and more aligned place. Whether you're rebuilding rhythms, resetting priorities, or just tired of holding it all together, this message is for you.

So grab your tea (or your journal), and let’s dive in. 💛

💬 “You're not starting over—you’re starting again, with more wisdom, more clarity, and more grit than before.”

Ready to stop circling your calling and finally get clear on what’s next? Take the Purpose Map Quiz—just 7 powerful questions to uncover what’s keeping you stuck and the next aligned step you’re meant to take.

👉 Discover your Purpose Archetype now: TamiMarieCoaching.com/quiz

• Starting again is not a setback—it’s a strategy for sustainability
• Systems and habits aren’t failures when they break; they’re just asking to be realigned
• Disruption (like a lost week or broken rhythm) is an invitation to pause and ask: what still works for me?
• You have the authority to rewrite the story in any moment, including today
• Success isn’t perfection—it’s consistency in getting back up and realigning with your values

➡️ Starting again doesn’t mean you failed—it means you’re still in the fight for the life you know is possible.

Brain dump your “first steps.”

Write down 5 things you can do today to restart what matters most—without worrying about being perfect, caught up, or polished.

Then… just take one.

Where in my life do I need to give myself permission to start again, without shame?

If this spoke to you, I’d love for you to: ✅ Share it with a friend who needs this message! ✅ Leave a quick rating & review to help more people find The Full Weight of Joy podcast. ✅ Subscribe so you never miss an episode!

Thank you for being here, Friend. You are capable, you are seen, and you are ready to step into your calling. Choose joy until joy chooses you! 💛

• Find me: @tamimariecoaching on Instagram and Facebook
• LinkedIn @tamiimlay
• Email me: tami@tamimariecoaching.com
• My website is www.tamimariecoaching.com
• Send me a DM! I would love to connect with you!
• For more information on the song:
• Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
• Copyright Daily Choosing Joy LLC 2025