Feeling like there’s never enough time in the day? In this episode, we’re breaking down 26 practical time management tips to help you stay productive without the burnout. From time blocking and fixed schedule productivity to using small time pockets and micro-tasks, these strategies are all designed to help you get more done.

What you'll learn:

• Time blocking for focused, distraction-free work
• Creating balance with fixed schedule productivity
• Protecting your most productive hours
• How to leverage short gaps in your day for micro-tasks

Tune in to discover how to take control of your day and boost your productivity with actionable tips!

In this episode, we dive into the wisdom of Bjorn Natthiko Lindeblad and his book I May Be Wrong. Bjorn, a former finance executive turned forest monk, shares powerful life lessons from his spiritual journey and his battle with ALS.

What you'll learn in this episode:

• How stillness helps you connect with your inner wisdom
• The value of not believing every thought
• Why external success doesn’t guarantee happiness
• The importance of embracing the mantra ‘This too shall pass’
• Gratitude towards the body, even during physical challenges

Join us for an inspiring discussion filled with practical insights to apply in your everyday life.

In Episode #9 of The Future Builders Podcast, hosts Belle and Daniel explore the remarkable journey of Bjorn Natthiko Lindeblad—a man who walked away from a fast-tracked career as the youngest CFO of a major multinational company to spend 17 transformative years as a forest monk in Thailand.

Join us as we delve into:

• The Moment of Awakening: Discover how a profound feeling of "Sunday anguish" and a voice saying, "It's time to move on," led Bjorn to question his high-flying corporate life.
• Embracing Monastic Life: Learn about his radical transition to living in simplicity, following strict routines, and practicing deep mindfulness in the forests of Thailand.
• The Magic Mantra "I May Be Wrong": Uncover how this simple yet powerful phrase, taught by his teacher Ajahn Jayasaro, transformed his perspective and can change yours too.
• Challenges Upon Return: Understand the difficulties Bjorn faced re-entering the "real world" after nearly two decades, including his battle with depression and finding new purpose.
• Facing ALS with Grace: Hear about his courageous approach to his ALS diagnosis, embracing impermanence, and planning his final farewell with acceptance and peace.

This episode is rich with inspiring insights on intuition, humility, simplicity, and acceptance. Bjorn's story is a powerful reminder that it's never too late to change paths, embrace new beginnings, and find true fulfillment.

Tune in to be inspired by a story of radical transformation, resilience, and the relentless pursuit of inner peace.